Kamis, 27 Juni 2013

[Q694.Ebook] Download Ebook Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, by Lauriann Greene, Richard W. Goggins

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Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, by Lauriann Greene, Richard W. Goggins

The physically demanding work manual therapists do puts them at risk for musculoskeletal injury. But injury is not inevitable. Save Your Hands! 2nd Edition gives manual therapists the proven injury prevention and ergonomics strategies and tips they need to protect their health and prolong their careers. Whether you're a student or an experienced practitioner in any of the hands-on treatment professions (massage, PT, OT, nursing, chiropractic, etc.), this indispensable guide will help you save not only your hands, but also your back, neck, shoulders and emotional well-being throughout a long, healthy career.

In an accessible, richly-illustrated format, Save Your Hands! 2nd Edition shows you how to:

* Design your treatment space so you can work safely and efficiently
* Find alternative techniques to protect vulnerable parts of your body
* Improve body mechanics to reduce stress and increase comfort as you work
* Stay in shape with a physical conditioning program developed specifically for manual therapists
* Recognize early symptoms and address them effectively before they lead to injury.

"Quite simply, the book is excellently conceived and constructed, and is very well presented, and I highly recommend it."
-- Leon Chaitow, ND, DO, author, Muscle Energy Techniques, Honorary Fellow, University of Westminster, London

"Save Your Hands! provides excellent practical suggestions for improving safety of the provision of manual therapy services."
--Jeff Lau, PT, DPT, OCS, CMPT, Program Director, PTA program, Provo College, Utah

"Save Your Hands! is a book every massage therapist and hands-on health practitioner should own and study."
--Ben E. Benjamin, PhD, author, Listen to Your Pain

"Save Your Hands! 2nd Edition is by far the most knowledgably written, fully researched and richly illustrated book available on the subject of manual therapist injury prevention."
--Renee F. Gladieux, The Pressure Positive Company

"At Centura College, Save Your Hands! has always been and continues to be the textbook of choice for our Injury Prevention course. Graduates of our college frequently remark that Save Your Hands! is one of their most valued reference and resource texts.
--David Marquart, CMT, Corporate Director of Massage Therapy Programs, Centura College

  • Sales Rank: #589191 in Books
  • Brand: Brand: Body of Work Books
  • Published on: 2008-05-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 8.00" w x .75" l, 1.85 pounds
  • Binding: Paperback
  • 333 pages
Features
  • Used Book in Good Condition

Review
"I have personally and professionally benefited from reading and applying practical information of the 1st edition of Save Your Hands! I am still amazed at how much more there is to learn about self-care, ergonomics, injury prevention, conditioning and once again applying the knowledge to my Massage Therapy practice, hence my review of the 2nd Edition . . . a thorough reference and practical guide for practitioners both new and well-seasoned in their therapy career. After reading the book, I know that I have a well-researched, solid manual to turn to as a reference to support my health throughout the continuation of my career." --The Light Touch: AMTA-Montana Chapter Newsletter, November 2009

"Save Your Hands! is a 332- page, well-written, comprehensive and authoritative book. It is well-designed with clear photos and illustrations, sidebars, tables, tips and hints. It is both a reference and practical guide which, no doubt, will end up being well-thumbed due to its wealth of practical advice, tackling both the physical and emotional aspects of the manual therapist's work. All in all, Save Your Hands! is a book that I will recommend heartily to any aspiring or experienced manual therapist." --Positive Health Magazine, May 2009

"The 2 authors bring well-rounded knowledge to this topic. They represent practical experience in the fields discussed, personal experience with pain and injury, and professional experience working in injury prevention and ergonomics. This text presents a practical, comprehensive, and easy-to-understand approach to injury prevention and ergonomics as it specifically relates to the work done by health practitioners who perform manual treatment techniques. (The book) fully addresses the ergonomic issues associated with risk factors and strategies used to reduce the risk, and refreshingly discusses some topics that are often overlooked, such as the emotional toll this work can take on the practitioners. The authors have succeeded in providing a well-thought-out and practical guide that manual therapists will find useful. The book will be useful for students, those already in the field, those dealing with some of the common musculoskeletal injuries discussed, and those who teach. This inexpensive softcover book is a good investment. Any professional who does hands-on treatment should have it on the shelf." --Journal of Orthopaedic and Sports Physical Therapy, October 2009

"This book is the 2nd edition of the definitive self-care manual from Greene and Goggins. This comprehensive guide is very helpful in defining the root causes of common orthopedic injuries suffered by massage therapists. It deals with everything from finding a neutral posture to grappling with tricky emotional issues, creating a positive work environment, healthy breathing, and even outlines physical conditioning routines meant specifically for massage therapists. The book is engaging and easy to use, particularly as a reference tool. It is so comprehensive that, while you may already have excellent habits as a therapist, many of its topics may still be new to you. Just as it is important to have as many references as possible at your fingertips when helping your clients, so it is to have a similar guide for taking care of yourself." --AMTA Washington Massage Journal, Summer 2009

"This topic is unique and the authors have done a nice job of compiling information that usually is not presented in one source. The book can serve as a comprehensive resource for therapists who themselves need to be reminded of their own health while trying to restore patient health. Score: 88 out of 100." --Doody's Review Service (Chris Hughes, PT, PhD, OCS, CSCS (Slippery Rock University), November 2008

From the Publisher
Manual treatment professionals are cheering the long-awaited release of the 2nd Edition of the definitive self-care manual for hands-on health practitioners. Save Your Hands! 2nd Edition has been the leading guide to injury prevention for manual therapists for over a decade. It is a required or recommended text at schools across the U.S., Canada and worldwide, and has helped over 100,000 manual therapists protect and prolong their careers since it was first published in 1995.

Greene and Goggins bring a combined 30 years' experience in work-related injury prevention to this book. Their advanced training in ergonomics and first-hand knowledge of the challenges manual therapists face at work, enables them to present the most effective, research-based techniques and strategies for preventing career-threatening injuries.

Save Your Hands! 2nd Edition has been unanimously acclaimed by leading journals and top experts in the manual treatment fields as the comprehensive, authoritative injury prevention resource students and experienced practitioners need to reduce their risk of injury at work. The 2nd Edition is beautifully laid-out and illustrated, and expertly written in a pleasant, conversational style that makes for lively reading. You can also earn continuing education credits with affordable Save Your Hands online CE courses, based on the book.

By Lauriann Greene, CEAS and Richard W. Goggins, CPE, LMP. Softcover, 352 pages, 83 photos & illustrations. With contributions by Janet M. Peterson, PT, DPT, and Foreword by Ben E. Benjamin, PhD.

From the Author
In Save Your Hands! 2nd Edition, we've tried to present a positive, holistic approach to injury prevention, with scores of practical tips and real-life suggestions you can use every day to increase your comfort and safety on the job and prolong your career. Therapists tell us they go back to Save Your Hands! 2nd Edition time after time during their careers, and always find something new to learn or apply to their work that helps them proactively reduce their injury risk. What's more, Save Your Hands! will help you enhance your practice by learning how to use the principles of ergonomics to more effectively treat your clients' musculoskeletal symptoms and injuries! With Save Your Hands! in your personal library, we feel confident that you'll have the information and support you need to have a long, healthy career. --Lauriann Greene and Rick Goggins

Most helpful customer reviews

2 of 2 people found the following review helpful.
Save Your Hands
By Jessica Duree
A must have book for massage therapists and others who make their living with their hands. Excellent book.

1 of 2 people found the following review helpful.
Save your hands
By Deborah J. Berry
I bought this book as a gift to my daughter who is going to massage school. She said its a great book and very informative.

1 of 2 people found the following review helpful.
Save Your Hands! Injury Prevention for Massage Therapists
By Marisol Legon Perez
It is a very good book, essential for every massage therapist and other bodyworker.

The service was very good

Thank you

See all 32 customer reviews...

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Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, by Lauriann Greene, Richard W. Goggins PDF
Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, by Lauriann Greene, Richard W. Goggins PDF

Selasa, 25 Juni 2013

[A436.Ebook] Download El Hombre de La Luna (Moon Man) (Historias Para Dormir) (Spanish Edition), by Tomi Ungerer

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El Hombre de La Luna (Moon Man) (Historias Para Dormir) (Spanish Edition), by Tomi Ungerer

  • Sales Rank: #4915606 in Books
  • Published on: 2000-01-01
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: .17" h x 6.04" w x 5.08" l, .20 pounds
  • Binding: Paperback
  • 40 pages

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Jumat, 21 Juni 2013

[O223.Ebook] Fee Download Petroff: An Expert Repertoire for Black, by Konstantin Sakaev

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Petroff: An Expert Repertoire for Black, by Konstantin Sakaev

In this book the reader will find an opening repertoire for Black against 1. e4, based on the Petroff Defence and designed to be used up to the highest level. For many years this opening has served as the main black weapon for chess giants as Vladimir Kramnik and Boris Gelfand.

  • Sales Rank: #1644881 in Books
  • Brand: The House of Staunton, Inc.
  • Published on: 2011-09-29
  • Dimensions: 8.46" h x .59" w x 5.71" l,
  • Binding: Paperback
  • 292 pages
Features
  • Author: Konstantin Sakaev
  • Pages: 292 Pages
  • Publication Years: 2011

Most helpful customer reviews

31 of 31 people found the following review helpful.
Outstanding Repertoire Book
By Los Angeles Master
The Petroff Defense is not popular among amateur players and has the reputation of being a drawing defense. In the Preface of his new repertoire book on the Petroff, Sakaev concedes this point by noting that: "If White is an experienced player with a good grasp of theory, and he is in the mood to draw, then he should be able to share the point without too much problem." However, this "problem" should not be overstated, particularly for amateur players, who often lack the technique to make a draw in positions in which strong Grandmasters might agree to share the point. Moreover, there are plenty of possibilities for Black to complicate the position when playing against weaker players, although this sometimes may mean accepting a slight theoretical disadvantage.

This book presents Black with a complete repertoire after 1.e4. The first 65 pages or so are devoted to positions where White avoids the Petroff, either by not playing 2.Nf3, or by playing 3.Nc3 after 1.e5 e5 2.Nf3 Nf6. The remainder of the analysis is devoted to the Petroff itself, although Sakaev only covers the variations he have chosen for his repertoire. In selecting his repertoire, Sakaev has chosen those variations he believes to be objectively best for Black. Almost without exception, the recommended lines are the main lines played by such outstanding Petroff practitioners as Kramnik and Gelfand.

Sakaev is a strong Grandmaster and a well-respected theoretician, and it is in the presentation of theory that this book truly shines. The theory is up-to-date and includes a number of references to games played in 2011. There is a considerable emphasis on important theoretical games played in the last 5 years. One of the key features of this book is Sakaev's willingness to go beyond merely summarizing existing theory, and to suggest dozens - if not hundreds - of improvements.

Sakaev's explanations of positional and tactical themes are excellent, and should be accessible to anyone with an ELO of 2000 or so. Lower-rated players who are willing to work hard could also learn a lot from this book, and not just about opening theory. Given the importance of positional themes in many variations of the Petroff, this book could also be used as an advanced primer on positional chess.

Make no mistake, there is a lot of in-depth theory presented in this book. Sakaev often takes his analysis deep into the middlegame, and it is not unusual for him to end his analysis of a variation on move 20 (or even move 30 or more) in some of the more critical lines. For that reason, this book will chiefly appeal to players who are very serious about their opening preparation.

This book is well-organized and the two-column page format is reasonably attractive and easy on the eyes. Although it lacks an index of variations, the Table of Contents is sufficiently detailed to allow you to quickly find the variation you are looking for. For those familiar with recent repertoire books from Chess Stars, this book departs a little from the usual Chess Stars chapter format of first summarizing the mainlines of the repertoire, then going into more detail in a "Step by Step" section, and then presenting some illustrative games. Instead, Sakaev's book has some introductory comments and a conclusion in each chapter, but the first 240 pages of the book consist almost entirely of serious analysis. The last 45 pages of the book contains 21 complete games which were apparently selected for the instructive value. Most of the complete games are outstanding fights between top players in which Black lands his share of the blows.

Chess Stars, like Quality Chess, seems to be able to publish one outstanding opening book after another. I have a number of Chess Stars books and, in my opinion, this is one of their very best. I can hardly imagine a better book for a positional player looking for a solid repertoire against 1.e4.

12 of 12 people found the following review helpful.
Outstanding Repertroire by and Outstanding GM
By Mike
This book is truly special. A world class GM analyzes the very best lines from an objective point of view. Often, Sakaev gives more than one solution to various white tries. Sakaev convincingly neutralizes the Nimzovich variation (5.Nc3), 3.d4, and 3.Ne5. His conclusion that black is absolutely OK in all variations is well supported by his investigation. As someone who has personal studied the Petroff for black by deeply examining hundreds of GM games, current theory, and with engines, I say with confidence that Sakaev's recommendations are rock solid. When reading through the book, I was surprised to see that I have already adopted most of his recommended lines via self-study. Thankfully, this book has been created for those without the time or inclination to delve into in the Petroff Labyrinth

He even covers the King's Gambit, the Bishop's Opening, Vienna Game. Again GM Sakaev recommends the best answers to these weak attempts by white and makes no compromises.

Buy this book and never lose to 1.e4 again.

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Research methods in social relations, by Louise H Kidder

  • Published on: 1986
  • Binding: Paperback

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Selasa, 18 Juni 2013

[V152.Ebook] Download Profit Making Feasibility Study On How To Start Pure Water Business In Nigeria, by Chima iheanyi

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  • Sales Rank: #3671007 in eBooks
  • Published on: 2010-05-22
  • Released on: 2010-05-22
  • Format: Kindle eBook

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Kamis, 13 Juni 2013

[N473.Ebook] Ebook Download Soul of a Whore and Purvis: Two Plays in Verse, by Denis Johnson

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Soul of a Whore and Purvis: Two Plays in Verse, by Denis Johnson

Two plays―hilarious and searing in equal measure―by one of our most essential and original authors

In his poetry, short stories, novels, and plays, the National Book Award-winning author Denis Johnson has explored the story of America―especially of the West, land of self-made men and self-perpetuating myths―with searing honesty and genuine sympathy. These two plays, written in verse at once hypnotic and clear, confirm his position as one of our great verbal stylists and a literary conscience for our times.

In Soul of a Whore, a lively cast of characters―faith healers, pimps, strippers, actual demons―converge, with unexpected hilarity, as Bess Cassandra awaits execution for the murder of her infant daughter. Purvis's seven reverse-chronological scenes catalog the fall and rise of Melvin Purvis, the G-man who brought down John Dillinger and Charles Arthur "Pretty Boy" Floyd. Johnson takes us from Washington's back rooms to a Midwestern cornfield, dramatizing the seductive allure of power and our own human capacity for both pettiness and grace.

In these furiously entertaining, occasionally terrifying works, Johnson chronicles and questions America's myths, heroes, and everyday realities with verve and elegance, revealing himself once again to be at the height of his linguistic and insightful powers.

  • Sales Rank: #1025785 in Books
  • Published on: 2012-06-05
  • Released on: 2012-06-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.02" h x .65" w x 5.34" l, .46 pounds
  • Binding: Paperback
  • 240 pages

Review

“The raw power of poetically concentrated passion . . . [Soul of a Whore] is a resonant fulfillment of the promise in [Johnson's] earlier work . . . [This is] Johnson's best constructed and most evocatively passionate outing yet.” ―Robert Hurwitt, San Francisco Chronicle

“Johnson has found a new speed, or a new style, for his age-old theme of hell, and it's a good, rare thing to watch a modern poet write so well for the stage.” ―Michael Scott Moore, SF Weekly

“Soul of a Whore and Purvis: Two Plays in Verse comprises Johnson's third- and fifth-ever attempts at playwriting, but his enthusiasm for experimentation is present and overriding, and it reads vividly.” ―Jillian Goodman, Slate

“These plays are everything you'd expect and want from a dramatic creation written by Denis Johnson--grit, poetry, passionate prose, a host of devilishly dirty characters steeped in backbreaking honesty, and a whirlwind ride that takes us to the polar reaches of the human experience.” ―Emily Temple, Flavorwire

“‘Soul' inhabits a world of hookers and hoodlums and murderers and executioners. The tale is both hallucinatory and immediate, hilarious and horrifying. It moves from the god-forsaken way station to a hospital ward to an execution chamber, where one Bess Cassandra is awaiting her death for ‘vehicular infanticide.' Along the way, it asks questions about the death penalty, the justice system, Christianity, and morality . . . These drifters and derelicts are the sort of folks who pop out of the pages of Johnson's fiction, and in writing for the stage, Johnson creates down-and-out characters with an uncommon attention to language.” ―Patti Hartigan, The Boston Globe

About the Author
Denis Johnson is the author of eight novels, one novella, one book of short stories, three collections of poetry, two collections of plays, and one book of reportage. His novel Tree of Smoke won the 2007 National Book Award.

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1 of 2 people found the following review helpful.
Coming from a rabid D. Johnson fan, plays are not his forte.
By Nuri K
So if you're into plays, there are many contemporary playwrights out there that deserve to be given precedence over Johnson.

That being said, the plays are still Denis-Johnson witty and reward the reader with intelligent pages, but fall short of making an overall impression.

The plays in this book feature a couple introduced in Shoppers: Two Plays, a family ,and a talking-TV, among others.

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[E629.Ebook] Ebook Free A Gateway To Sindarin: A Grammar of an Elvish Language from J.R.R. Tolkien's Lord of the Rings, by David Salo

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A Gateway To Sindarin: A Grammar of an Elvish Language from J.R.R. Tolkien's Lord of the Rings, by David Salo

From the 1910s to the 1970s, author and linguist J. R. R. Tolkien worked at creating plausibly realistic languages to be used by the creatures and characters in his novels. Like his other languages, Sindarin was a new invention, not based on any existing or artificial language. By the time of his death, he had established fairly complete descriptions of two languages, the "elvish" tongues Quenya and Sindarin. He was able to compose poetic and prose texts in both, and he also constructed a lengthy sequence of changes for both from an ancestral "proto-language," comparable to the development of historical languages and capable of analysis with the techniques of historical linguistics.

In A Gateway to Sindarin, David Salo has created a volume that is a serious look at an entertaining topic. Salo covers the grammar, morphology, and history of the language. Supplemental material includes a vocabulary, Sindarin names, a glossary of terms, and an annotated list of works relevant to Sindarin. What emerges is an homage to Tolkien's scholarly philological efforts.

  • Sales Rank: #3710697 in Books
  • Brand: Brand: University of Utah Press
  • Published on: 2004-11-08
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.42" h x 6.48" w x 9.30" l,
  • Binding: Hardcover
  • 550 pages
Features
  • Used Book in Good Condition

Review
"Puts to shame not a few published works on real-world languages."—Mark Newbrook, Monash University


"Certainly, Gateway is likely to appeal to the truly serious fan of Tolkien's languages."—The Bulletin of The New York C.S. Lewis Society



"An ambitious and helpful book. Entertaining and highly informative. Its potential audience is broad, and variably knowledgeable."—Tolkien Studies


"David Salo … wrote A Gateway to Sindarin after his work on the films—it's the single best print resource for the language."—Voya Voice of Youth Advocate

About the Author

David Salo is a doctoral candidate in linguistics at the University of Wisconsin. He was the primary linguistic consultant to film director Peter Jackson for the Lord of the Rings movie series.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Better than its reputation indicates
By Paul F. Strack
I am rather surprised that this books gets such a bad rap in the Tolkienic linguistics community.

Mr. Salo's book is not a presentation of "Sindarin as Tolkien defined it", because such a thing does not really exist. I don't think that Mr. Salo claims it is such. Rather, it is an attempt to synthesize the available evidence from Tolkien's writing into something resembling a complete language. Such an exercise necessarily requires extrapolation and guesswork from the (numerous) gaps in the existing information. I think the result is largely successful, though it is does not (and can not) agree in every detail with Tolkien's work.

The book isn't perfect, but it is thoroughly researched, and he does discuss the available evidence at length. Admittedly, Mr. Salo doesn't spend much time examining evidence contrary to his theories of the language, but I think that is due more to limitations of length rather than any kind of deliberate deception. I do wish he had included more bibliographical references, but he does generally cite his sources and explains his methods, contrary to what some of the reviews state. His examination of Sindarin phonetic development is, I think, unique in its level of detail.

One word of warning: this is not a beginner's book. If you are new to the study of Tolkien's languages, you would be better off starting with one of the simpler online descriptions of Sindarin. Once you have mastered the basics, though, Salo's book is a worthwhile guide for deepening your knowledge of one of Tolkien's elaborate and beautiful linguistic creations.

2 of 2 people found the following review helpful.
Essential book for any interested in learning any form of ...
By Amazon Customer
Essential book for any interested in learning any form of Elvish, even if it is not Sindarin. This includes lots of info on other elvish languages and the history of Middle Earth.

0 of 0 people found the following review helpful.
Useful
By Romme
Though I am far from an expert in Elvish, I find this book very resourceful and useful in my Sindarin studies. It is excellent resource material, and enjoyable to read as well. A bit detailed, but one must learn somehow, after all! For anyone who is seriously looking to expand their Elvish knowledge as I am, I would recommend this book as an accompaniment to the Sindarin course on www.councilofelrond.com . Very useful and enjoyable for any Tolkien fan. Thanks a bunch :)

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Minggu, 09 Juni 2013

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Die Design HandbookFrom Society of Manufacturing

Whether you're involved in a highly specialized operation, or need comprehensive information on many types of die designs, this book is your best bet book on how to design dies. Hundreds of illustrations on proven designs are included, as well as hundreds of tables and equations to help you make quick calculations for allowances, pressures, forces and more.

  • Sales Rank: #768210 in Books
  • Published on: 1990-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.50" h x 7.25" w x 2.25" l, 1.10 pounds
  • Binding: Hardcover
  • 928 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
... bought this for the multi slide chapter but was disappointed by the lack of any real depth in this ...
By TJV
I bought this for the multi slide chapter but was disappointed by the lack of any real depth in this area.Did not mention wire straightening or timing of tooling to cot off. no info on cut off knives or wire holding methods. I did not buy it for die sections so can not comment on them.

0 of 0 people found the following review helpful.
Five Stars
By george
Not a book i expected very hard book it dose not show you nothing

0 of 0 people found the following review helpful.
Five Stars
By Visanu Tuvayanon
( From Thailand ) Good Service ,Fast Shipping ,Very Very Good ,A + + + + +

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[O184.Ebook] PDF Ebook Q&A Criminal Law 2012 and 2013 (Questions & Answers), by Mike Molan

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Q&A Criminal Law 2012 and 2013 (Questions & Answers), by Mike Molan

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Q&A Criminal Law 2012 and 2013 (Questions & Answers), by Mike Molan

If you're feeling overwhelmed by a sea of revision, let OUP's Questions and Answers series keep you afloat! Written by experienced examiners, the Q&As offer advice on what to expect in exams and how best to prepare, so you can approach your exams with confidence.

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  • Sales Rank: #3283112 in Books
  • Brand: Brand: Oxford University Press
  • Published on: 2012-03-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.10" h x .70" w x 9.20" l, .89 pounds
  • Binding: Paperback
  • 273 pages
Features
  • Used Book in Good Condition

About the Author

Mike Molan is Professor of Legal Education and Executive Dean of Academic Development at London South Bank University.

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0 of 0 people found the following review helpful.
Oxford Q&A Series arethe best
By Gb
Was incredibly lazy in studying and as such turned to this bookfor exam prep;went intothe exam and nailed it. I would recommend it if one needs in learning and using the cases.

Llb Student

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Rabu, 05 Juni 2013

[X270.Ebook] Download PDF Healing Visualizations: Creating Health Through Imagery, by Gerald Epstein

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Healing Visualizations: Creating Health Through Imagery, by Gerald Epstein



Healing Visualizations: Creating Health Through Imagery, by Gerald Epstein

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Healing Visualizations: Creating Health Through Imagery, by Gerald Epstein

Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine." His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results.

  • Sales Rank: #215040 in Books
  • Published on: 1989-07-01
  • Released on: 1989-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.23" h x .52" w x 5.24" l, .49 pounds
  • Binding: Paperback
  • 226 pages

From Library Journal
Psychoanalyst Epstein became intrigued with the curative powers of mental imagery through the influence of Mme. Colette Aboukler-Muscat while in Jerusalem in 1974. Having mastered the techniques of "waking dream therapy," which postulates the unity of mind and body, he espouses visual imagery, "the thinking used for making contact with our inner subjective reality" for curing both physical and emotional problems. Much of this book contains specific instructions for evoking the appropriate imagery to cure afflictions ranging from acne to warts, and including cancer, hemorrhoids, and scoliosis. A separate chapter focuses on imagery for promoting good health. The book includes pointers for developing successful imaging techniques and will appeal to those readers interested in alternative medical practices.
- Carol R. Glatt, Northeastern Hosp. of Philadelphia
Copyright 1989 Reed Business Information, Inc.

Review


"An exciting, definitive book.� Epstein has formulated an immensely useful catalog of visualizations.� One can imagine a time in the not-too-distant future when such a book stands next to standard medical reference books in every household.� A real contribution to the healing arts."
--Marilyn Ferguson, author of The Aquarian Conspiracy



"Dr. Gerald Epstein has rediscovered a time-honored truth--mental images can heal, just like medications or the surgeon's scalpel.� Healing Visualizations shows us how.� Here is a simple, free, and effective therapy that can change your life."
--Larry Dossey, M.D., author of Space, Time and Medicine and Recovering the Soul



"This important book exploring an ancient yet revolutionary means for self-healing offers the user an invaluable compendium of visualization practices for almost any occasion...�Dr. Epstein's work in this area is ground breaking."
--Joan Halifax, Ph.D., author, anthropologist, and president of The Ojai Foundation




"Dr. Epstein draws on his own clinical experience...to urge an active role in our own health and healing through the use of mental imagery and visualization.� This book is filled with helpful information, easy-to-do imagery exercises, and inspiring case studies."
--Eileen Rockefeller Growald, founder, Advancement of Health

'An extraordinarily�useful and practical guide, which draws upon the most recent scientific evidence to develop�innovative optimal health practices:'
--Kenneth Pelletier, M.D., author of�Mind as Healer, Mind as Slayer

From the Back Cover
THE COMPREHENSIVE GUIDE TO IMAGERY THERAPY FOR:
THE COMMON COLD; BONE FRACTURES;
ARTHRITIS; HYPERTENSION; HEADACHES; ASTHMA; INFERTILITY; DEPRESSION; PMS; ANXIETY; OBESITY;�AND MUCH MORE

For years it has been widely known that the mind exerts a tremendous influenceon our physical well-being-often determining the difference between health and disease.� In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine.
Developed over 35 years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results.� More than seventy-five exercises cover specific health problems from common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer.� Each exercise takes just one to five minutes.� And there are special visualizations for overall wellness that you can personalizeto fit your own daily health and fitness needs.�
A�revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

'An extraordinarily useful and practical guide, which draws upon the most recent scientific evidence to develop innovative optimal health practices:'
--Kenneth Pelletier, M.D., author of Mind as Healer, Mind as Slayer

Most helpful customer reviews

20 of 20 people found the following review helpful.
You are what you think
By MOSasha
I was diagnosed with cancer in the late '80s and had the carcinoma in situ removed by lazer surgery, yet I still had pre-cancer cells to contend with and I chose to go the holistic way to continue aiding my body to heal. Years later I look back with such a sense of rightness. This book taught me how to visualize the battle that was taking place in my body and was an awesome way to take an active and proactive part in discovering myself. I highly recommend this book no matter what you are dealing with (physical, emotional, mental, etc.) Enjoy this journey of discovery you will be embarking on.

0 of 0 people found the following review helpful.
BE WILLING to see yourself differently.....
By Amazon Customer
This book is very clear and concise that can be easily followed by anyone new to visualization..... I really believe Epstein's visualization guides do bring about results. I have just started the one for "arthritis".....which will take more "than a day" to see the results. Doing these visualizations give me a feeling that i am WORKING WITH my body to bring it into balance.....as the body believes what the mind shows it.....

0 of 0 people found the following review helpful.
This book is a great introduction.....
By ray'sreview
This book is a great introduction to using your imagination in a positive way to improve your health. It lists numerous physical and emotional issues and provides specific mental images to be used for each one. I recommend it.

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Sabtu, 01 Juni 2013

[V965.Ebook] Download Rough Sketch, by Teega Mack

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Rough Sketch, by Teega Mack



Rough Sketch, by Teega Mack

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Rough Sketch, by Teega Mack

He's got it all: fame, money, sex appeal... but bad-boy artist Hudson Jones is already a complete mess at twenty-five, and all his friends know it. They've witnessed the heavy drinking and drugs, the out-of-control fighting, and the scores of damaged women who have dared to spend the night with him, willing to endure his brutal dominance for the chance to be seen with a star. But no one knows why Hudson has a violent streak, and he prefers to keep it that way. Besides, he's pretty sure he can suppress his habits for Lilith's sake. But when figures from his horrific past resurface and he can no longer ignore the trauma he once endured, his compulsive need for control threatens to take over.

Pleasant, bubbly Lilith Hughes just wants to focus on her art. After all, she's travelled all the way to Canada from England on her parents' dime just to have some time alone with a canvas and a brush. And maybe she wouldn't have fallen so hard for Hudson if her friends hadn't warned her about how screwed up and dangerous he is. But she has become intrigued by this sexy rebel with the mysterious nightmares that have him pleading for mercy in his sleep, and now all she wants to do is fix the broken bad boy and show him the love he's never had. And so what if he is known for being rough in the bedroom? She knows what she's getting herself into... at least, she thinks she knows...

Please note: this book contains dark themes, discussions of child abuse, and graphic depictions of rough sex, and is suitable for a mature audience.

EXCERPT:

“Can I look?”
He hesitated. He had only ever allowed Maddy to see his sketches. They were personal and dark, a glimpse at the broken parts of his soul. His sketches came unedited, unfiltered, a scribble of his hand to create exactly what he was thinking of. Unlike his paintings. When he painted, he portrayed only what he wanted people to see. But, like Mad before her, Lilith probably wouldn't have any idea what the images meant, and besides, she hadn't laughed at him for crying in his sleep like some dumb little kid. Maybe his soul was safe with her.
“Yeah, go ahead.” He tried to sound casual, but his voice came out too loud and his hands shook.
He watched as she opened the book, her delicate fingers handling it as if it were made of the finest gossamer. On the first page was an almost exact sketch of the rock-and-stream painting, except that in this picture there was an opening in the cliff framed with wood, the entrance to a mine. She turned to the next page, a sketch of the meadow painting, exactly the same except for a small hole in the earth where the meadow rose into a bit of a hill, the type of hole a fox might live in. He could see the question on her face before she spoke it.
“Why are these ones different?” she asked.
The dreaded question. He shrugged. “They're just rough sketches, like a first draft. Not a final product at all. I take out the unnecessary parts when I paint them.” There, would that be enough explanation? No, apparently not, because the next question was already forming on her lips, the same Mad had asked when he saw the first sketches in the series, ages ago.
“Well, the paintings are called Small Spaces, though, aren't they? You took out the only small spaces in the pictures.”
“Yeah, but I just name them whatever I feel like. You know, art and all that.” He waved his hand like it didn't matter. Never mind that he had named twenty-three paintings the exact same thing.

  • Sales Rank: #977900 in eBooks
  • Published on: 2015-04-16
  • Released on: 2015-04-16
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Not your average Hero/Heroine
By diva_mercedes
This book was a bit of a slow start for me, it seemed to be a bit wordy and to go into almost too much detail for me, but I am glad that didn’t deter me because I definitely ended up liking the book. The story followed Hudson and Lil and while Hudson was the resident hunk in this book, the story was really about him needing Lil and her being able to help him. Hudson’s struggle was the main point of the book, but the story would have been stagnant without Lil and she wasn’t just some cookie-cutter heroine.

Hudson is a rather successful artist with an abysmal past. He is severely traumatized. It was evident from the start that he had some major emotional baggage but we were not clued in to the full extent of this baggage until quite a ways into the book. Understandably so, this caused Hudson to have some issues but he was lucky enough to have a few people around him with his best interest in mind. I really liked his best friend Maddox; he was always there for Hudson and tried to steer him in the right direction when he needed a bit more guidance. However, there were a few of his “friends” that were just ridiculously clueless, how is it possible that they were so blind and didn’t know that Hudson was in some serious pain?? I would have dropped those friends.

The heroine of the story, Lilith aka Lil was also an artist but she did not yet have the success that Hudson had. I felt like Lil was really the more important character out of the two. While most of the drama centered around Hudson and his past, he never would have been able to make it through without Lil, he would have remained in his same destructive cycle. I feel like one of the things I liked most about Lil was that she seemed to help Hudson without really trying very hard, she was just a good person and believed that Hudson deserved the opportunity to prove himself to be a good person as well. She was really integral to Hudson because like his friend Maddox, they both realized that Hudson was keeping most of his pain to himself and that his outward brutish behavior was not entirely indicative of the man he was. She seemed to trust Hudson more than he ever trusted himself which was good for him. She put her faith in him and he did not let her down, which I’m sure most other people were sure he was going to disappoint her.

This story had an epilogue and I was very hesitant to read it, I was afraid it would cheapen this very emotional journey I had just been on by being overly cheesy, but I really liked it. That last painting of Hudson’s and that last glimpse into his psyche was so meaningful and it was really well done. Hudson’s scars both physical and emotional played such a strong role in the story I was glad they didn’t just vanish in the epilogue.

As a last note, I do have to say some of the words lost me, the story is set in Canada and Lil was from the UK so some of the words totally threw me off. There wasn’t an inordinate amount of them but there were some.

Received a copy from the author in exchange for an honest review

0 of 0 people found the following review helpful.
One of the best books I've ever read.
By DR
This book is great literature. It makes me want to change all my previous 5 star reviews to a 4, because it is that moving and well written.

I can't classify Hudson. He's not a hero, exactly. I mean, he is the hero in the sense of a romance book, but he isn't the hero as in "the one who save's the day." That is Lillith. He is definitely one of the protagonists, but he is also the problem.

He's an abuse survivor, which makes him feel the need to defend himself all the time, which results in fighting. He sexually dominates to express that he is powerful to himself, more than to others. He lacks the emotional self-confidence I think it necessary in an alpha. Really, he is a sheep in wolves clothing, who is very successful at acting the wolf. He wants very much to be a good man, but at the beginning isn't necessarily aware of what that would involve, because of the horrible abuse he suffered, and the fact that he had no one save him.

I love how the heroine and his best friend saw the true Hudson and encouraged him, all the while dealing with his posturing. Hudson is really quite a tragic hero, and I am so glad you found a realistic way to give him a happy ever after. I guess that makes him a transcendent hero. The secondary characters in this book really are an important part of the whole story and help to bring about the great conclusion.

Lillith, our heroine, is pretty young, and starts our care-free. She really sees Hudson as a person, not just a famous, rich artist, and really works through the emotions of the relationship, sees him ever and ever more clearly, growing up so she can truly be there with him. She doesn't always do or say the right thing, but she learns from the results. Her heart is so big, and her love becomes so strong, that I wish I could be like her.

I loved the entire story, but it took me 3 weeks to read it, because it caused a lot of emotion and deep thought. It has a great happy ever after. That is good, because I was so invested in Hudson and Lillith's happiness.

I received a free copy from the author in order to discuss the book and provide and honest review.

0 of 0 people found the following review helpful.
Hudson's story is both frightening and beautiful.
By Teresa T
Teega Mack's "Rough Sketch" is an in depth story with roots in one of our greatest shames. Child abuse ranks very high on my scale of horror. Children are so precious...

Ok, back to Rough Sketch. Lilith is an artist from England sent to Canada by her parents to get her away from a bit of a wild life. She works at a local bar and makes some friends. One of her friends is the best friend of Hudson, a very talented and successful artist. Hudson, however is a lost soul. Lil is warned away from forming any kind of relationship with him by her friends. Hudson is rough, unpredictable and volatile. Hudson has a secret.......... Lil is drawn to him, in spite of the warnings. The trust Lil gives him is touching. The care and love that is demonstrated between Maddox and Hudson is heartrending. Hudson's story is both frightening and beautiful. Considering his childhood it is amazing he can function at all. Teega has done a fine job of depicting the struggle that Hudson goes through daily attempting to survive in a world he has no training for. Awesome read..

"I received a copy of this book in exchange for an honest review"

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Rough Sketch, by Teega Mack PDF

Rough Sketch, by Teega Mack PDF
Rough Sketch, by Teega Mack PDF