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Selasa, 16 Desember 2014

[R977.Ebook] Fee Download Feminist Legal Theory (Second Edition): A Primer, by Nancy Levit, Robert R.M. Verchick, Martha Minow

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Feminist legal theory is one of the most dynamic fields in the law, and it affects issues ranging from child custody to sexual harassment. Since its initial publication in 2006, Feminist Legal Theory: A Primer has received rave reviews. Now, in the completely updated second edition of this outstanding primer, Nancy Levit and Robert R.M. Verchick introduce the diverse strands of feminist legal theory and discuss an array of substantive legal topics, pulling in recent court decisions, new laws, and important shifts in culture and technology. The book centers on feminist legal theories, including equal treatment theory, cultural feminism, dominance theory, critical race feminism, lesbian feminism, postmodern feminism, and ecofeminism. Readers will find new material on women in politics, gender and globalization, and the promise and danger of expanding social media. Updated statistics and empirical analysis appear throughout. The authors, prominent experts in the field, also address feminist legal methods, such as consciousness-raising and storytelling. � The primer offers an accessible and pragmatic approach to feminist legal theory. It demonstrates the ways feminist legal theory operates in real-life contexts, including domestic violence, reproductive rights, workplace discrimination, education, sports, pornography, and global issues of gender. The authors highlight a sweeping range of cutting-edge topics at the intersection of law and gender, such as single-sex schools, abortion, same-sex marriage, rape on college campuses, and international trafficking in women and girls.� � At its core, Feminist Legal Theory shows the importance of the roles of law and feminist legal theory in shaping contemporary gender issues. � � �Instructor's Guide� � ��

Sales Rank: #96546 in Books
Published on: 2016-01-15
Released on: 2016-01-15
Original language: English
Number of items: 1
Dimensions: 9.00" h x .75" w x 6.00" l, .0 pounds
Binding: Paperback
304 pages

Review
"Feminist Legal Theory is essential for all readers. Its comprehensive review of the various types of feminism, feminist history, and the broad range of issues that affect all women and men is impressive. Levit and Verchick’s work has the potential to make feminism not a four-letter word for millennial lawyers but instead a four-word phrase: 'Yes, I’m a feminist!' Enjoy!"-Angela Onwuachi-Willig,Charles M. and Marion J. Kierscht Professor of Law, University of Iowa

“The time is ripe for a new look at feminism, and the new edition of Feminist Legal Theory provides the foundation. � In clear, cogent, accessible prose, it tackles cutting-edge feminist topics . . . . This relatively slim volume has it all. . . . It simultaneously serves as a classic primer on feminist thought and a guide to the emerging issues that will challenge the next generation of feminist theory.”-June Carbone,Robina Chair of Law, Science and Technology, University of Minnesota Law School

"Feminist Legal Theory by Nancy Levit and Robert R. M. Verchick is not only a sophisticated theoretical exposition of feminist legal theory, but also a vivid analysis of real cases and popular culture and their relationship to women’s issues. It is the first stop in researching women’s issues for any academic or student of the law. The book is chock-full of information about law that relates to all aspects of women’s (and sometimes, men’s) issues ranging from education law to human trafficking. The information is presented through vivid, readable prose that lawyers, academics, and non-lawyers alike will find interesting, informative, and fun to read. I was blown away by the chapter on education with its analysis of constitutional and statutory law, and its up-to-date description of changes in regulatory authority. The book contains timely references to popular culture that will pique the interest of readers. A must-read for anyone who is interested in women’s issues."-Ann C. McGinley,William S. Boyd Professor of Law, University of Nevada Las Vegas

"This foundational text offers an outstanding introduction and overview to one of the most important movements in the legal �world today: feminist jurisprudence. The authors brilliantly weave together feminism, the law, and our ordinary experiences as men and women to create an accessible text that speaks to students, academics—and anyone who has ever thought about gender issues."-Naomi Cahn,Harold H. Greene Chair, George Washington University Law School

About the Author
Nancy Levit is the Curators’ and Edward D. Ellison Professor of Law at the University of Missouri-Kansas City School of Law. Her previous books include The Good Lawyer: Seeking Quality in the Practice of Law.

Robert R.M. Verchick is the Gauthier-St. Martin Chair in Law at Loyola University New Orleans and Senior Fellow at Tulane University’s School of Social Work. He is the author of Facing Catastrophe: Environmental Action for a Post-Katrina World.

Martha Minow is the Morgan and Helen Chu Dean and Professor at Harvard Law School.

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Senin, 15 Desember 2014

[I151.Ebook] Download Ebook Presentation Skills For Managers, by Jennifer Rotondo, Mike Rotondo Jr.

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This reader-friendly series is must read for all levels of managers

All managers, whether brand-new to their positions or well established in the corporate hierarchy, can use a little brushing-up now and then. The skills-based Briefcase Books Series is filled with ideas and strategies to help managers become more capable, efficient, effective, and valuable to their corporations.

The ability to give a great presentation can be a tremendous career booster, while the opposite can keep a manager on a dead-end path. Presentation Skills for Managers is a practical, advice-filled book on how to create and make compelling and persuasive presentations. Besides reviewing material on preparing and delivering effective presentations, it includes new special coverage of the development and use of Powerpoint slides, something not found in most books on presentations.

Sales Rank: #1632795 in Books
Published on: 2001-11-08
Released on: 2001-11-08
Original language: English
Number of items: 1
Dimensions: 8.90" h x .40" w x 6.00" l, .61 pounds
Binding: Paperback
208 pages

Features

ISBN13: 9780071379304
Condition: New
Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review
... an impressive amount of information ... especially helpful for those who ... need help jazzing up electronic slides or adding multimedia. -- Presentations Magazine, January 2002

From the Back Cover

Briefcase Books, written specifically for today's busy manager, feature eye-catching icons, checklists, and sidebars to guide managers step-by-step through everyday workplace situations. Look for these innovative design features to help you navigate through each page:

Clear, concise definitions of presentation terms and jargon
Tips for being smart when planning and delivering your presentation
How-to hints of the pros for smooth, successful presentations
Practical advice to avoid mistakes during the entire process
Warning signs for where things could go wrong
Actual examples of principles and practices described in the book
Specific procedures and techniques for creating a great presentation

Proven Techniques for Designing�� and Delivering�� a Powerful Presentation Every Time

The ability to give a persuasive presentation is a tremendous career booster. Presentation Skills for Managers shows you how to create and deliver powerful presentations to any group, of any size, for any purpose. From the organization and preparation of convincing content through tips and tools for its skillful delivery, this newest Briefcase Book provides you with:

Guidelines for selecting and using equipment tailored to your audience and subject
Tested tips for involving your audience, and making their questions work for you
An easy-to-follow primer for using Microsoft PowerPoint, today's most popular software package for making compelling slides and presentations

Numerous building blocks go into the creation and delivery of a presentation, and all must blend seamlessly for the presentation to succeed. Let Presentation Skills for Managers show you how to skillfully combine the three essential elements of a successful presentation��content, design, and delivery��into a single, compelling package, one that will work to strengthen your powers of persuasion as it enhances your career.

About the Author

Jennifer and Mike Rotondo Jr. (Powder Springs, GA) founded Creative Minds, Inc., which specializes in electronic media design for business.

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18 of 23 people found the following review helpful.
Best of both worlds
By Amazon Customer
Presentation Skills for Managers by Jennifer and Mike Rotondo is the ideal book for busy presenters who need a thorough grounding in the art and science of presentation skills. The book is small but very complete, covering everything from planning to execution. Checklists and reviews at the end of each chapter keep you focused and organized.
I was very impressed with the wisdom of the two authors. This book doesn't gloss over its topic but rather provides very important information in a readable format. It starts by explaining how you should prepare from the outset and then explains the process of converting your research and outline into a PowerPoint presentation.
While this book does not cover PowerPoint in detail, it does explain the necessary steps for using PowerPoint to create a presentation. This combination of theory and practice is unique and very useful because the actual process involves both the conceptualization of the presentation's structure and the execution in PowerPoint. (Microsoft PowerPoint owns about 90% of the market for presentation software.) Clear steps for designing a presentation in terms of layout, consistency, and color guide you through the creation process.
Finally, Presentation Skills for Manager explains in detail how to deliver your great presentation, including a guide to dealing with questions, your own nervousness, technical disasters, and much more. After you read this book once, you'll refer to it again and again, whenever you need to create and deliver an important presentation. And hey, aren't all your presentations important?
Ellen Finkelstein
Author of PowerPoint 2000 Professional Results

9 of 11 people found the following review helpful.
A great guide for presenters at any level
By Laura Cross
You can tell Rotondo really knows what she is talking
about. This book is a great guide on how to get your
point across effectively. She mixes good knowledge on
various items from PowerPoint design, room set-up,
effective delivery tips, and content structuring. I
have attended seminars before on how to give good
presentations, but they just focused on public
speaking. This book covers everything from the
creation process all the way to the `Question &
Answer' session at the end of a presentation. The easy
layout of every chapter with icons and helpful hints
ensures that the reading is short and concise. I have
found this is a great "go-to" book whenever I start a
new presentation.

2 of 5 people found the following review helpful.
Tons of Great Information
By A Customer
This book is written for those who are looking to right to the bottom line, something a busy manager can appreciate. It has offered me several tips on how to make a great presentation. The only problem I have with the book is that there are quite a lot of typos which can detract from its credibility. Other than that the information is right on.

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Kamis, 11 Desember 2014

[A997.Ebook] Fee Download Engines of Liberty: The Power of Citizen Activists to Make Constitutional Law, by David Cole

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One of Washington Post's Notable Nonfiction Books of 2016

How did gay and lesbian couples' right to marry go from unthinkable to inevitable? How did the individual right to bear arms, dismissed as fraudulent by Chief Justice Warren Burger in 1990, become a constitutional right in 2008? And what compelled President George W. Bush to rein in many of his initiatives in the war on terror before leaving office, even though past presidents have had a free hand in wartime? We are likely to answer that, in each case, the Supreme Court remade our nation's most fundamental law.

Yet as the award-winning legal scholar David Cole argues in Engines of Liberty, citizen activists are the true drivers of constitutional change. Drawing on interviews with participants in the most successful rights movements of the last 30 years, he shows that time and again, associations of ordinary Americans confronting long odds have managed to transform the nation's highest law. And they have done so largely through advocacy outside the federal courts altogether.

We witness marriage equality advocates in the 1980s and 1990s uniting behind a strategy of state-based incrementalism that paved the way for their historic Supreme Court victory. We see the NRA building a loyal and active membership base that can swing elections and influence state and federal law, thereby shaping the debate about guns at the Supreme Court. And we watch as civil liberties and human rights groups encourage foreign populations and governments to challenge the president when few domestic institutions would.

Offering a new vision of the role we all play in shaping our Constitution and illuminating the tactics successful reform campaigns have employed, Engines of Liberty restores faith in the power of citizen activists to help shape our nation's future.

Sales Rank: #210931 in Books
Brand: Basic Books
Published on: 2016-03-29
Released on: 2016-03-29
Original language: English
Number of items: 1
Dimensions: 9.63" h x 1.00" w x 6.50" l, .0 pounds
Binding: Hardcover
320 pages

Features

Basic Books

Review
One of Washington Post's Notable Nonfiction Books of 2016

"[Cole's] narratives weave a compelling portrait of advocacy-driven constitutional change... the collection certainly stands apart from dense and dry legal texts in being readable, accessible and at times even gripping... a deeply hopeful book about an institution in which our hope may be dwindling." --Washington Post
"Transforms one's understanding of the contributions of other forums-state legislatures, for example, and public opinion (at home and abroad)-in campaigns that eventually culminate in Supreme Court decisions." --New York Review of Books
"A fresh and revelatory account of constitutional reform from the bottom up. The book carries a hopeful message: Despite the undue influence wielded by elite institutions, ordinary citizens can and do drive constitutional change...Cole's examples of constitutional reform, on both the left and the right, bear out his claims." --Nation

"[An] illuminating pieces of opinion journalism" --American Scholar "A convincingly argued book." --Washington Lawyer "[A] riveting book." --Dorf on Law
"Cole's book is compelling, especially in today's climate of gridlock following the death of Supreme Court Justice Antonin Scalia." --Kirkus Reviews (online)

"Anyone who doubts the ability of Americans to change both policy and law should read David Cole's book. His analysis of how we go about protecting the rights of gun owners is the most accurate I have ever read. This is a must read."
--David Keene, former president of the NRA

"In expertly demonstrating how ordinary people can make a huge difference on defining issues in our nation, David Cole has written an important, inspiring, and essential book!"
--Mary Bonauto, Civil Rights Project Director at Gay & Lesbian Advocates & Defenders

"A skilled human rights practitioner unveils a characteristically thoughtful, balanced anatomy of successful constitutional advocacy, which focuses less on winning court battles than on shaping the popular sentiments that critically drive or obstruct political change."
--Harold Hongju Koh, Sterling Professor of International Law, Yale Law School

"Activists seeking to advance change in their societies are often so immersed in the 'doing' that--even when they win--they rarely pause to analyze and understand why. Engines of Liberty gives three rights campaigns what the military calls a 'hotwash'--a kind of after-action review of what worked, what didn't, and why-and in the process illuminates the instrumental and often overlooked role of one vital engine of liberty: civil society advocates whose efforts create the political and social environment that make change possible."
--Elisa Massimino, President and CEO of Human Rights First

"Engines of Liberty is a masterful account of how civil society organizations work, and a passionate argument for why they are so important to our democracy. David Cole offers invaluable knowledge and insight about the potential each of us has to shape our nation's laws and public life. My hope is that Engines of Liberty inspires a new generation of activists to rise up and launch their own campaigns for civil liberties."
--Anthony D. Romero, Executive Director, American Civil Liberties Union

"No one is better than David Cole at explaining how Americans can fight for civil liberties and civil rights. He is passionate yet careful, accessible yet nuanced. Engines of Liberty wonderfully highlights his intellectual virtues."
--Randall Kennedy, Michael R. Klein Professor at Harvard Law School and author of For Discrimination

"In a lively, engaging, and illuminating narrative, David Cole's Engines of Liberty explores the ways in which citizen activists shape American constitutional law by transforming public opinion and national values in ways that ultimately help define the views and understandings of the Justices of the Supreme Court. With a focus on citizen campaigns to promote same-sex marriage, the right to bear arms, and the protection of human rights in the age of terrorism, Cole brings to life this often underestimated element of American constitutional law."
--Geoffrey R. Stone, Edward H. Levi Distinguished Service Professor at the University of Chicago

"David Cole's fair-minded narrative is a must read for anyone who desires to change constitutional law. As a lawyer who challenged the federal ban on medical marijuana, and Obamacare's individual insurance mandate, I can personally attest to the vital role that individual citizens and civil society groups play in making such change possible by shaping public opinion outside the courts."
--Randy E. Barnett, Carmack Waterhouse Professor of Legal Theory and Director, Georgetown Center for the Constitution

"In Engines of Liberty, David Cole turns constitutional law on its head. With his characteristic intelligence and clarity, Cole demonstrates that the law changes from the bottom up, not the top down, and that it is citizens, not judges, who are the ultimate custodians of our nation's laws."
--Jeffrey Toobin, author of The Oath and The Nine

"David Cole is one of our most astute and perceptive constitutional commentators. His work is indispensable."
--Robert Post, Dean, Yale Law School

PRAISE FOR LESS SAFE, LESS FREE:

Winner of the Palmer Civil Liberties Prize

"David Cole and Jules Lobel have crafted in Less Safe, Less Free one of the most important critiques to be put forward so far from the civil libertarians. They offer unsparing criticism, muster their arguments with skill and artistry, and most importantly they offer constructive criticism of the current Bush Administration model."
--Harper's

"David Cole and Jules Lobel... argue eloquently and forcefully that preventive war makes flawed foreign policy."
--Pittsburgh Post-Gazette

"Cole and Lobel offer reasoned alternatives based on noncoercion, diplomacy, multilateral solutions and a return to the rule of law."
--Sunday Oregonian

"A resounding argument contra administration policy."
--Kirkus Reviews

"A timely and unsparing exposure of the disastrous consequences of the 'war on terror' demagogy of the Bush administration."
--Zbigniew Brzezinski, National Security Advisor to Jimmy Carter

"A powerful and systematic analysis...Cole and Lobel offer a positive strategy for making the nation safer from terrorist attacks."
--Anne-Marie Slaughter, Dean of the Woodrow Wilson Schools

"Everyone who cares about democracy after 9/11 should read this book."
--Mary Robinson, former president of Ireland and United Nations Commissioner for Human Rights

"Genuinely inspiring, Less Safe, Less Free brilliantly combines critique with proposal and should be required reading for any serious citizen."
--Dr. Richard Falk, Albert G. Milbank Professor of International Law and Practice emeritus, Princeton University

"This compelling, necessary volume demolishes the doctrine of preemptive self-defense as a dangerous oxymoron."
--Harold Hongju Koh, Dean of Yale Law School and former Assistant U.S. Secretary of State for Human Rights

PRAISE FOR ENEMY ALIENS:

Winner of the American Book Award

"[A] powerful work and amply documented.... Cole's indictment of the way we have handled foreign captives is accurate and sears the conscience."
--New York Times

"Remarkable and fascinating."
--The New York Review of Books

"If there is a flaw in Cole's logic, it escapes me."
--John W. Dean, Los Angeles Times Book Review

"Quietly and movingly, with evidence from history and recent legal cases that he has been involved with, Cole awakens our conscience for what is being done to foreign nationals in America, and argues that their treatment makes us less safe, and is, finally, 'morally and constitutionally wrong.'"
--Boston Globe

"Enemy Aliens is laudable for making a clear case that the civil and human rights violations that immigrants have endured during the war on terror are egregious constitutional transgressions with global implications."
--Colorlines Magazine

"David Cole is one of the country's greatest voices for civil liberties today."
--Anthony Lewis, Pulitzer Prize winner and author of Freedom From the Thought We Hate

About the Author
David Cole is the the Hon. George J. Mitchell Professor in Law and Public Policy at Georgetown University Law Center. A leading civil liberties lawyer, he is the author of No Equal Justice and Enemy Aliens. He has written for the New York Review of Books, New York Times, Washington Post, The New Yorker, The Atlantic, The Nation, and Wall Street Journal, among others. Cole lives in Washington, DC.

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9 of 9 people found the following review helpful.
Enlightening history of constitutional change
By C. Shumate
This short book gave me a new, deeper understanding of human rights and constitutional change and provided some real insight into the similar processes that have impacted gun rights, gay marriage, and human rights of non-nationals. Highly recommended. It does not make you change your moralistic of these rights issues; rather, it focuses on the process of change.

5 of 5 people found the following review helpful.
You start it to learn, but finish it to enjoy
By WALTER C.
I ordered this book, after hearing Mr. Cole in a radio interview. We have a lesbian married daughter, and I'm a Life Patron member of the NRA, so the juxtaposition of the first two sections intrigued me. When I received my copy, I worried that it would read like a text ( has page after page of footnotes). However, it was so well written, I got involved from the first, and finished it quickly. Every American, regardless of politics, should read this book. You learn so much about how groups of citizens can indeed make constitutional law.

5 of 6 people found the following review helpful.
Great book - highly recommended for anyone who wants to ...
By StormScholar
Great book - highly recommended for anyone who wants to learn about the process of citizens organizing to change constitutional law. It's very helpful that the author explores this process through both a "liberal" cause (same-sex marriage) as well as a "conservative" cause (gun rights) and it greatly enhances the credibility of the thesis of the book. The book itself reads quickly and is not overly dense.

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Senin, 08 Desember 2014

[U681.Ebook] Download Ebook Notes on Mexico, made in the autumn of 1822, by Joel Roberts Poinsett

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This is a reproduction of a book published before 1923. This book may have occasional imperfections
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Notes On Mexico Made In The Autumn Of 1822

Joel Roberts Poinsett

Published on: 1825-01-01
Dimensions: 8.00" h x 1.03" w x 5.00" l,
Binding: Paperback
456 pages

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[S273.Ebook] Ebook The Ryrie KJV Study Bible Bonded Leather Black Red Letter Indexed (Ryrie Study Bibles 2008), by Charles C. Ryrie

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Study the Bible with one of America’s greatest living theologians.

Charles Ryrie’s life work has been to help people know and understand the Bible—a pursuit that has encompassed church ministry, college professorships, and, most notably, his position as the Systematic Theology Chair at Dallas Theological Seminary. The Ryrie Study Bible reflects this lifetime of biblical scholarship in a single, powerful work.

Since its initial publication in 1978, The Ryrie Study Bible has sold more than 2.6 million copies, giving countless Bible readers a firmer grasp on “the greatest of books.” Available in multiple translations and containing more than 10,000 of Dr. Ryrie’s explanatory notes, it is a single source for all Bible study needs.

Included are detailed sections for broad biblical comprehension:

A Synopsis of Bible Doctrine
The Inspiration of the Bible
Understanding the Bible
How We Got Our Bible
The Meaning and Blessings of Salvation
Archeology and the Bible
A Brief Survey of Church History

Additional features:

In-text graphics, including maps, charts, timelines, and diagrams
Book outlines
Extensive cross-references
Expanded topical index
Comprehensive concordance
Detailed introduction to each book
Introduction to the Old and New Testaments and the Gospels
All-new 16 full-color maps
8-page historical timeline
Daily Bible reading plan
Thinner: 20% fewer pages than older versions
Wide margins for better notetaking

Sales Rank: #1938102 in Books
Brand: Moody Publishing
Published on: 2008-09-01
Released on: 2008-09-01
Original language: English
Number of items: 1
Dimensions: 10.25" h x 2.00" w x 7.50" l, 3.40 pounds
Binding: Leather Bound
2228 pages

Features

Used Book in Good Condition

About the Author
CHARLES C. RYRIE (A.B., Haverford College; Th.M. and Th.D., Dallas Theological Seminary; Ph.D., University of Edinburgh; Litt.D., Liberty Baptist Theological Seminary) was a renowned author and scholar. He wrote numerous books, including The Ryrie Study Bible, Basic Theology, Balancing the Christian Life, The Holy Spirit, Dispensationalism Today, Revelation, Survey of Bible Doctrine, and So Great Salvation, which rank among his best-selling titles.

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Sabtu, 06 Desember 2014

[E704.Ebook] PDF Ebook Language Learning Strategies, What Every Teacher Should Know, by Rebecca L. Oxford

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Based on current research, this text provides ESL/EFL and foreign language teachers with practical recommendations for developing their students' second language learning strategies. Detailed suggestions for strategy use in each of the four language skills are included as well as case studies and models for setting up similar programs.

Sales Rank: #1655182 in Books
Published on: 1990-01
Original language: English
Number of items: 1
Binding: Paperback
342 pages

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Selasa, 02 Desember 2014

[Y588.Ebook] Download PDF A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet

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Sales Rank: #2411406 in Books
Published on: 1800
Binding: Paperback

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1 of 1 people found the following review helpful.
This is a supplement to Dr. Westman's class (video link below)
By Joan S.
Doesn't have to be long to tell you what you need to know, folks.
I bought this as a supplement to this video:
[...]
Dr. Westman teaches this diet to a class at Duke University and the video linked above is of an introductory class where he explains the diet. I guess so many people asked for the info in the class handouts that Dr Westman put this document on Amazon.

After successfully losing weight a few years ago on the Dukan diet (high protein, low fat, low carb), I found that as I got older, it didn't work for me and wasn't sustainable. I still eventually had cravings and got tired of eating so much protein.
I researched this Low Carb - High Fat - Moderate Protein (Keto) diet and now my husband and I have lost weight (so far -me 10lbs, him 14lbs) - however, the weight loss has really become just a wonderful side effect of this "lifestyle".
We are only in week 5, but we are experiencing reduced hunger, quicker satiety, better focus, concentration and attention span, increased energy level all day (evenly), better memory, restful sleep, less skin problems for me, more overall strength/endurance and a feeling of overall increased sense of well-being. We are in our 50's, and both work full time. This has honestly felt like a fog has been lifted.

Here's how it works: When you eat carbs (sugar/starches) it raises the glucose (sugar) levels in your blood. When that happens, your liver responds by making insulin. Insulin signals the brain, telling it to store all fat. The more carbs you eat for fuel, the more carbs you crave. (Think of it as burning newspaper (carbs) in a fireplace for heat vs. burning wood (fat) Fat burns evenly and burns longer, without having to constantly refuel). The more you eat carbs, the more you trigger insulin production - the enemy of weight loss.
BUT when you deprive your body of carbs (less than 20g/day) your body will choose to burn fat as fuel instead. This stage is called ketosis (because it triggers the liver to produce ketones) and happens in about 3 days time on average. Once you put your body into ketosis, when you eat fat, it sends a signal to the brain that you are full and satisfied. You will not be hungry all the time and you will know when you are full. Your body will tell you and it will not let you overeat. Now your body will BURN all the fat that you eat - and will not store it. And - BONUS - when you are not eating, your body will happily burn the fat you have stored on your body - like your belly, hips or butt.
IT IS NOT A FAD - It's science. This diet is over 20 years old, originally created to treat epilepsy, it is also used to treat/reverse some types of diabetes. This is the perfect diet for those who have had trouble losing weight due to insulin-resistance.

It's SO important to have an open mind about this diet because everything we were taught, is wrong. Fat is not the bad guy - sugar is. This diet can/will lower your cholesterol. Do some research on this before trying it and see all the info and data out there. More and more doctors are standing up, coming out and acknowledging that what they were taught was wrong. Low fat diets don't work for many people. If your doctor isn't on board, find a doctor who is.

From my experience, I say this: This diet feels right. It feels like we were meant to eat this way. I used to be always hungry, always thinking about my next meal. I overate, never really registering that I was full. I was often tired, sore and stiff. Couldn't stand for long periods without shifting my weight from one foot to the other or leaning on something. My posture was bad, my attention span was short, and woke in the morning feeling like I needed more sleep. Now I find myself really shocked at how many problems sugar can cause with your body and your health.

I suggest that you search the web and do research yourself. but don't discount this lifestyle until you do. It may be labeled a diet but this is a way to let your body self-regulate itself and heal itself by giving it the fuel to do so. And once it does - all you have to do is eat the high fat/low carb/moderate protein food that you love: bacon, eggs, sausage, ribeyes, caesar salad, ribs, buffalo wings with bleu cheese dressing... We no longer crave carbs!

2 of 3 people found the following review helpful.
Keytogenic Diet
By Dusty
Need to take time to read it. Very small book, arrived very quickly. Apparently this diet is taken from a dietary approach to dealing with seizures that predates much of modern medicine. Read about it in Wikipedia. Whatever; it is a low-everything diet that I intend to use along with a generally "South Beach Phase 3" approach to control and reduce my body weight gradually and permanently. Lifestyle modification needs all the valid information possible and some variety if that can be managed, IMHO.

1 of 2 people found the following review helpful.
I was so disappointed, that I just put it aside and maybe ...
By TK
This should have been advertised as a " brochure" pamphlet or handout, certainly not as a book. It was only a few pages in length and he price was excessive. I was so disappointed, that I just put it aside and maybe later I will read it. .

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