Uibluklens: November 2011

Selasa, 29 November 2011

[I403.Ebook] Ebook The CalorieKing Calorie, Fat & Carbohydrate Counter 2017: Pocket-Size Edition, by Allan Borushek

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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss.

Consistently receives highest reader rating in category – Amazon.com
Top 100 Best-Selling Diet Books
Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics
Most up-to-date food data listings, surpassing all other books and apps for accuracy
As featured in HBO's 'Weight of The Nation'
Preferred calorie counter of past Biggest Loser Coaches
Category Winner ~ National Health Information Awards
Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers
Outsells all other food counters 5 to 1 in major bookstores and Amazon.com
Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.

Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2016 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.

Start making healthier choices today with the CalorieKing convenient and reliable guide.

Take it everywhere; look up foods before you eat, when eating choices count the most!

The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.

This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden�

Features:

A "book-within-a-book": Menu items from 200 fast food chains and restaurants - the most comprehensive available, plus a unique Eating Out section that includes international, carnival, fair, stadium, and movie-theater foods.
17,000 food listings, both brand name and generic - researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers.
Useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium.
Several informative reference sections on weight management, plus a section on diabetes co-authored with the world-renowned Joslin Diabetes Center.
Color-coded nutrient listings to make it quick and easy to find your favorite foods.

(Allan Borushek)

Sales Rank: #1434 in Books
Published on: 2016-10-01
Original language: English
Number of items: 1
Dimensions: 6.02" h x .58" w x 4.50" l, .0 pounds
Binding: Mass Market Paperback
288 pages

About the Author

Allan Borushek is a dietitian and health educator with over 30 years' experience in clinical dietetics and community health education.�He is the founder of Australia-based Family Health Network, parent of CalorieKing Wellness Solutions, Inc. Mr. Borushek has authored and published several books on weight control, heart disease prevention and diabetes.�Mr. Borushek is best known for his 'Top 100' annual best-seller, CalorieKing's Pocket Calorie, Fat & Carbohydrate Counter, which has sold more than 15 million copies.

Most helpful customer reviews

27 of 28 people found the following review helpful.
Nice for aging eyes ;)
By JillinoisRN
This is the 'go to' for a lot of diabetics. It doesn't have protein or fiber amounts, but it's nice for on the run, or figuring insulin for insulin:carb doses. I keep the regular size print in my purse, and the large size near my insulin and medication area.

76 of 80 people found the following review helpful.
First Rate Aide for Counting Carbs for Diabetes Health!
By Happy Reader
A couple years ago, my son was diagnosed with Type 1 Diabetes. This means we have to count carbs. The hospital recommended The CalorieKing book for counting carbs, and it really is a great book. The original book is a small paperback size, with print to match. It's OK with my reading glasses, but I was overjoyed to find that they publish a larger print edition, also.

This is a review of the 2014 Larger Print Edition. The Larger Print Edition isn't the LARGE print that you see in a large-print novel. But it is LARGER print, and I really appreciate it. The size of the larger print book itself is a little bigger than the regular CalorieKing edition, but it's still paperback book size. Easy to store in a purse or glove compartment or backpack.
size regular print 6 7/8 " x 4 1/4 "
size Larger Print 7 1/4 " x 5 1/4 "
Both books are the same thickness, a shade over 1/2"

CalorieKing deserves it's reputation for thoroughness. The main reason you'd need updated editions of it is if you eat out a lot. It can be very difficult to estimate carbs in restaurant food. Each year's updated menus of the larger restaurant chains are welcome. But as far as grocery food, the apple and broccoli carb counts won't change from year to year, and packaged groceries will always have a label telling, among other things, how many carbs per serving.

To give you an example of what a lifesaver CalorieKing is, I took a trip last year with my son, traveling by air. It was fantastic to just look in this book and total the carbs as he ordered a meal from Arby's in the airport food court. It couldn't have made it easier!

Though we use this book for carb counting, for each item you are given three values: the total calories, the total grams of fat, and the total grams of carbohydrates. Examples:
.........................................................Calories.....Fat......Carbs
Arby's:
Chicken -
Chicken Bacon & Swiss: Crispy............600.........27.......55
.....Roasted............................................470.........19.......43
Chicken Filet: Crispy..............................530.........25.......52
.....Roast................................................400.........16.......40

Banana (weight with skin):
1 small (6", 4 per lb), 4 oz........................90..........0.........23
1 medium (7",3 per lb), 5 oz..................105..........0.........27
1 large (8"), 7 oz...................................120..........0.........30
1 extra large (9"), 9 oz...........................135..........0.........35
without skin, 1 oz.....................................25..........0..........6

What I've done with bananas, is kind of average all these counts, to make it easier. Now we measure the banana and figure 3.8 carbs (grams) per inch. Pears come out to about 3.5 carbs per oz. Apples to 3.2 per oz. And to measure the food in ounces or grams I can highly recommend the reasonably priced, easy-to-use, great little scale made by EatSmart: EatSmart Precision Pro Digital Kitchen Scale, White

For different size portions, you extrapolate. The book states that a 7 oz pear is 25 carbs. If your pear is 11 oz, then its carb calculation:

11 oz divided by 7 oz = 1.57 (the 11 oz pear is 0.57 larger than (or 157% of) the 7 oz pear)

1.57 x 25 carbs for a 7 oz pear = 39 carbs for the 11 oz pear

The calculations, until you get to the point where you can eyeball sizes for an estimate, can be tiresome, but that's how it goes. To have this marvelous book to give basic carb counts is invaluable.

Very handy book. I bought one copy for each glove compartment, one for each grandparent house, one for the house, one for my purse, and one for travel! I have been updating my edition each year, just because we do eat out and get take-out. It's great to pick up some fried rice at Panda Express, and be able to just look up the carbs.

Happy Reader

24 of 25 people found the following review helpful.
Nice book
By Amazon Customer
I like the Calorie, Fat and Carb Counter book. I prefer having a paper copy of calorie counts, etc so I can browse through it before shopping. It seems easier than browsing online. This one also has color photos of the foods. It's a good book. I got the larger print and I like that.

See all 2069 customer reviews...

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Minggu, 27 November 2011

[R846.Ebook] PDF Download Peddling Peril: How the Secret Nuclear Trade Arms America's Enemie, by David Albright

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From one of the world’s leading experts on nuclear proliferation, a harrowing and revelatory examination of the thriving illicit marketplace for nuclear weapons components and how far the programs of Iran and other rogue nations have progressed.

Based on three decades of experience in tracking nuclear arms smugglers and the efforts of terrorists and rogue states to obtain nuclear capability—including exclusive information from sources deep within the intelligence community and criminal investigators and prosecutors involved in the most high-profile cases against traffickers—top expert David Albright unveils a shocking story of the evolution of the nuclear black market, its vast extent, and how difficult it is to crack down on. So much attention in press coverage and other books has focused almost exclusively on the dealings of Pakistani nuclear scientist A.Q. Khan, but Albright reveals that Khan is only one of a much larger cast of characters in a labyrinthine global proliferation network, and that though Khan is now under house arrest, others are continuing the trade. Taking readers behind the scenes of the hunt, Albright discloses the role of a ring of German and Swiss businessmen, operating under the cover of legitimate companies; reveals the astonishing story of two top Pakistani nuclear scientists meeting regularly with Osama bin Laden to train him about nuclear weaponry; discloses the details of the nuclear reactor that was being built by Syria and the story behind its recent bombing; and describes the disturbing extent of Iran’s nuclear program.

Peddling Peril is a must read for anyone concerned about this great threat to world security.

Sales Rank: #1856899 in Books
Published on: 2013-04-06
Released on: 2013-04-06
Original language: English
Number of items: 1
Dimensions: 9.00" h x .80" w x 6.00" l, .0 pounds
Binding: Paperback
304 pages

From Publishers Weekly
Albright, founder and president of the Institute for Science and International Security, offers an uneven expos� on the illicit trade in nuclear technology and the threats it poses to American security. Following in the traces of such earlier investigations as Gordon Correra's Shopping for Bombs (2006), Albright details how the convergence of easy money and weak [export] controls on the sale of high tech equipment created a perfect storm that was easily exploited by North Korea and such rogue proliferators as A.Q. Khan, the founder of Pakistan's nuclear program, who established a transnational network of smugglers to sell nuclear weapons capabilities to Iran, Libya, and North Korea. Albright also examines the efforts of al-Qaeda to obtain nuclear weapons and the cat-and-mouse game between Iran and the International Atomic Energy Agency over that nation's nuclear ambitions. While acknowledging that nuclear proliferation is difficult to detect and stop, the author cautions against fatalism—a deadly foe—but the turgid prose and esoteric nuclear tutorials slow the narrative and likely will tax the understanding, if not patience, of lay readers. (Mar.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
*Starred Review* A former CIA and NSA intelligence analyst who heads an organization that monitors nuclear proliferation, Albright traces in disturbing detail exactly how nuclear technology has proliferated worldwide in the last 20 years. The trail leads back to the infamous Pakistani nuclear specialist A. Q. Khan, who began by stealing technology back in the 1970s from under the noses of his easily duped Dutch employer and a lax Dutch government, then sharing it, first with his home country and subsequently with Iran, Libya, and North Korea, along with Iraq, South Africa, even al-Qaeda. The shock is not only how far-reaching was Khan’s mischief but also how easily he carried it out, working with all-too-willing suppliers and around national governments that had neither the monitoring capabilities nor—even when Khan’s actions were discovered—the political will to stop him. Albright argues for establishing universal laws and norms against nuclear smuggling, securing existing nuclear stocks, and developing a globally interconnected system that would provide early detection of nuclear trade. A book that puts into context our genuine nuclear peril, while offering concrete ideas on how to reduce it. --Alan Moores

Review
."..[V]ery eye-opening..."--Kiran Chetry ""American Morning" "

."..[V]ery eye-opening..."--Kiran Chetry "American Morning "

"David Albright, a respected chronicler of undercover nuclear shenanigans, tells [an] alarming story: just how little most governments have done to halt the bomb's spread....the book's real value is in pulling...clear threads from the facts and speculation."""

"Albright traces in disturbing detail exactly how nuclear technology has proliferated worldwide in the last 20 years... A book that puts into context our genuine nuclear peril while offering concrete ideas on how to reduce it."

."..rewarding... Albright paints a frightening picture of a future rife with unregulated nuclear armament...Worthwhile reading for policy wonks..."

."..[V]ery eye-opening..."

."..[A]n in-depth account of how the maligned AQ Khan network through espionage and stealing build the nuclear plant and finally weapon for Pakistan."

"This book will shake up even the most complacent among us. The Pakistani scientist A.G. Khan and his global smuggling network of nuclear secrets is the book's central case study, but despite Khan's arrest years back, the market for such illicit information continues to thrive and elude event the savviest of government watchdogs."

"It's chilling stuff we have in here [...] thanks for writing this book."--Wolf Blitzer "The Situation Room "

Most helpful customer reviews

16 of 19 people found the following review helpful.
Reads Like Extended Footnotes
By Tech Historian
One of the dilemmas researchers have is how to make their material accessible for a broader audience than just their peers.

Given the potential consequences of nuclear proliferation and the complexity of the issues, one would hope experts in this field could summarize issues in a way that policy makers (and the public) can understand and take action.

Unfortunately the author (who I respect tremendously,) and the book fails- the author provides a laundry list of facts and fails to integrate them in a coherent whole.

Nuclear weapons complex
Trying to describe the dangers of proliferation without putting centrifuges in context of a weapons complex assumes the reader is a domain expert like the author. In the 244 pages of the book there wasn't a single description of the components of a weapons complex.

It would have been helpful to start with the U.S. Manhattan Project and describe and diagram what were the key facilities necessary for a Plutonium weapon. How were these facilities different for a U-235 weapon? Why did we and other countries choose both?

This introduction could have been done in a 2 pages and a simplified diagram of the U.S. nuclear weapons complex.

Nuclear weapons Design
The goal of fissile material production is a weapon. Using U-235 versus plutonium has benefits and drawbacks. What are they? Why are fusion weapons harder to produce?

This introduction to the weapons could have been done in a 1/2 page with a diagram of the two types of fission weapons and a third showing a fusion device.

U-235 Separation Choices
Why did the U.S. initially use electromagnetic separation versus thermal, to produce U-235? Why has centrifuge separation for U-235 become the current method of U-235 production for proliferators?

This introduction could have been done in 2 pages and a diagram.

Centrifuges
Amazingly the book lacks a diagram of the components that make up a centrifuge. Yet the numbingly long list of centrifuge parts are thrown out to the reader without context. ([...] and the NRC have simplified diagrams, so do many others.)

This didn't have to be a huge section of the book, 5 pages would have sufficed, but it would have turned the mind-numbing laundry list of facts into a coherent story.

Centrifuge separation plant
The core of this book is how Pakistan used illicit trade to build their centrifuge separation plant and closes with Iran about to complete theirs. Unbelievably nowhere in the book is a diagram of the subsystems that make up of a centrifuge separation plant. Yet a key part of the book is the litany of vendors and individuals who contributed to the illicit trade in these subsystems. Where was Leybold-Heraeus's vacuum systems used? Without a diagram these are gratuitous facts without context.

Then how are centrifuges assembled into cascades? How many are needed to get to enriched uranium? To weapons grade?

As this is the heart of the book, 5 pages with a diagram would have allowed the reader to follow the story of not only the Pakistani effort, but understood Iran's progress to date.

Iran
Iran's progress in enriching fuel would be understandable to a layman if there had been a canonical diagram of a separation plant. Then the author could have used it to show their progress year by year. No wonder policy makers and the public are confused.

People/Company Relationships
The author has mined the literature for a list of people and companies who are at the heart of the proliferation scheme. Chapter Two "Pakistan Gets the Bomb" is everything that's wrong with this book. It tells the story of Pakistan and Khan's network in acquiring centrifuge and separation plants components. But it reads like an extended set of footnotes - wonderful for a researcher, but unbelievably tedious an inaccessible to anyone not filing a police report.

All it would have taken is a flow chart, org chart of or some visual way to connect the cast of characters and company's.

Summary
If this book had been marketed as a scholarly research paper I would have rated it much differently (4-stars) than one with a glossy cover and a mass-market title.

My suggestion to the author; you are a great researcher. But if the intent is to reach more than your peers who are experts in WMD and proliferation you need to be able to tell this story simply. Assume you were briefing a member of congress who wasn't a proliferation expert. You have 30 minutes and you want them to understand and remember the issues. It can be done with five diagrams.

Try drawing them and revise the book.

1 of 1 people found the following review helpful.
A good informative overview of the spread of nuclear weapons.
By Kevin M Quigg
A nice and necessary read about the spread of nuclear weapons. A.Q. Khan certainly did a number on the world. Khan took a 1970s design centrifuge and basically brought it to Pakistan to enrich uranium. He also bought parts for the enrichment process. The Chinese gave the Pakis the plans for the bomb, and wallah, the Islamic world has a nuclear member. Then to compound the issue, he offers it to every other jerk country in the world. These are the stellar members of the world community....North Korea, Iran, Iraq, Syria, Libia, and apartheid South Africa. Of course if one of these countries every use these devices, then millions will die. That is A.Q. Khan, and his cohorts should be hunted down, and treated as war criminals. This includes the German brokers who made millions out of selling this technology.

If you read this book, you might wonder why people don't get mad at these individuals who have made the world insecure. They endangered the world's peace, so they could get rich.

7 of 10 people found the following review helpful.
How the Third World gets nuclear weapons.
By Peter Geraghty
Tech Historian has written a review about what is not in the book, and generally I agree that the book would have benefitted from Tech Historian's suggested additions to the book. However, I'm writing a review about the book that David Albright did write, a book about nuclear weapons proliferation in Pakistan, North Korea, South Africa, Iran and Libya.

The book is well organized; it deals with each country in a separate chapter so that you can keep track of the narrative for that country. The chapters are arranged in such a way that the story of one country is informed by information given in previous chapters about other countries. As you read each chapter, a larger narrative unfolds, linking together the activities of engineers, salesman, arms dealers, and politicians in a dozen countries. The book solidly achieves its purpose of knitting together thousands of details into one coherent, understandable story spanning decades and continents.

The book is written in a straightforward, clear accessible style. It seems to me (I'm not an expert on the subject) thoroughly researched, completely accurate, detailed and informative. Each sentence provides a piece of information; there is no filler. The research in each chapter is supported by dozens of references. Clearly David Albright has done his homework and he knows inside and out what he has written about.

If you want to know how impoverished countries such as North Korea or Pakistan, (and soon Iran), got nuclear weapons and how close we are to terrorists armed with nuclear weapons, then you'd do well to read this book. I hope you do.

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Kamis, 24 November 2011

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Sales Rank: #1234009 in Books
Published on: 1987-11
Original language: English
Number of items: 1
Binding: Paperback
200 pages

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1 of 1 people found the following review helpful.
Osprey Air Combat Book - North American F-100 Super Sabre
By Tracy P. Judice
Another excellent aviation book from Osprey Air Combat and a must for any fan of the F-100 Super Sabre.
Book is out of print and rare. My copy was used, in very good condition,and at an excellent price. Thank you, Amazon.

0 of 0 people found the following review helpful.
A good investigation labour!
By cesar herbon
Is an interesting book. The F-100 story is related from the supersonic search, until his last flights at the Air National Guard command in the lates '70. The development of the aircraft is very interesting. The '50 were special years in aviation progress! When the F-100 entered in service, the F-104 was in flight (duplicating his predecessor max speed!). The Vietnam years, wich were superbely explained in the book, put the name of the "Hun" with the stars. The book has another chapters as the Thunderbirds F-100, the NASA projects for a zero-lenght runway fighter, and the QF-100 also. The creation and first development of the "Wild weasel" version (later replaced with F-105 and F-4)is delightely related. It's a good book for a great plane.

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Senin, 14 November 2011

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CONCEPTS WRITTEN ABOUT IN THIS BOOK How the universe downloaded all its knowledge into my mind - How to design your life experience the way you want it to be, before you have to live it - until now, mostly undiscovered Universal Success Principles - Creation - What was created at the "Big Bang" - Who was "Jesus", and what did he look like, according to the obscure Roman writings, and other non-biblical records? - Who / what is "God"? - - - Who really created the first Bible? - Who / what are you? - Who created you? - What is the Physical world made of? - What is Universal Consciousness? - How to use the right techniques to access the Universal Consciousness to manifest good things in your life - "Pearls of wisdom" and Success principles you can only learn by talking to Billionaires - How the Universal Consciousness speaks to you - What is the Universal Mind? - What is your "Mind"? - What is the "Power of the Mind" - How does the Subconscious Mind work? - Memory - Perfect recall of memory - How does the Super Conscious Mind work? - What is thought? - Is your life predetermined by Fate? - How does "Free Will" work for you? - What is Spiritual creation? - What is Physical creation? - Who are the "Guardians of the Soul"? - Quantum Physics explaining creation, made simple, without the equations - Can "God" be "good" and "evil" at the same time? - What really brings out "evil"? - Why do most prayers go unanswered? - How to pray - What is the language in the Spiritual world? - What is time? - Can we manipulate time? - Time travel is possible - Starting a new "Time line" - What is hidden in the future for mankind? - Telepathy - Thought Transference - Was the "Big Bang" 14 Billion years ago, an "accident"? - What is Love? - You can transfer Love to someone else - What is "Heaven"? - What is the "Great Sea of Light"? - What is the "Soul"? - Soul memory - Pre-birth memory - Where is our real "Home"? - Awakening - Illumination - Ascension - Immortality - What is Physical "death"? - Where is "Heaven"? - There is no Spiritual "death" - Reincarnation - KARMA - The importance of Forgiveness - Who was the "Teacher of Righteousness"? - The Essenes - How do you know when you are on the right Spiritual path? - The meaning of life - and more - much more.

Sales Rank: #728354 in Books
Published on: 2015-01-29
Original language: English
Number of items: 1
Dimensions: 9.02" h x .75" w x 5.98" l, 1.08 pounds
Binding: Paperback
334 pages

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3 of 3 people found the following review helpful.
Best Spiritual Science Book out there!
By Shelwoman
I am an avid reader and I have hundreds of books. It is truly rare for me to read a book twice but I have read this book three times now and will return to it again and again. Aage is humble with his wisdom and delightful with hit witty banter. This book will open your eyes even if you think your eyes are already open. Aage Nost is a gift to learn from. Thank you Aage

2 of 2 people found the following review helpful.
I would recommend the book to anyone concerned about the our negative ...
By Chris L. Mowrer
Truly a captivating read. In a world so diluted with greed, hatred, and corrupt governments, it was so enlightening to see how simple everything equates to "love". I believe the author practices what he preaches. All of the questions I had felt in my life were addressed in this book. I'm looking forward reading it again.
I would recommend the book to anyone concerned about the our negative environment.

2 of 2 people found the following review helpful.
Enthralling, plethora box of spiritual universal consciousness delights. ...
By christine bradly
Enthralling, plethora box of spiritual universal consciousness delights. You need to read it through several times to truly appreciate it.

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[R129.Ebook] Download PDF What is this thing called Philosophy?From Routledge

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What is this thing called Philosophy? is the definitive textbook for all who want a thorough introduction to the field. It introduces philosophy using a question-led approach that reflects the discursive nature of the discipline. Edited by Duncan Pritchard, each section is written by a high-profile contributor focusing on a key area of philosophy, and contains three or four question-based chapters offering an accessible point of engagement.

The core areas of philosophy covered are:

Ethics
Political Philosophy
Aesthetics
Epistemology
Philosophy of Mind
Metaphysics
Philosophy of Science
Philosophy of Religion
The Meaning of Life.

The accompanying Routledge companion website features valuable online resources for both instructors and students including links to audio and video material, multiple-choice questions, interactive flashcards, essay questions and annotated further reading. This is the essential textbook for students approaching the study of philosophy for the first time.

Sales Rank: #1431114 in Books
Published on: 2015-12-11
Original language: English
Number of items: 1
Dimensions: 9.50" h x 6.75" w x 1.00" l, .0 pounds
Binding: Paperback
408 pages

Review

‘What Is This Thing Called Philosophy? is an impressive book. The range of topics is excellent and covers much that is both humanly engaging and philosophically important. There is great clarity and intellectual commitment in the writing – a fine resource for anyone new to philosophy.’
Stephen Hetherington, University of New South Wales, Australia

"What is this thing called Philosophy? is an excellent, wide ranging and stimulating textbook, written by first rate academics. Both deep and lively, it introduces the main contemporary issues in the major areas of philosophy and will no doubt be of great service to anyone approaching the field for the first time."
Claudine Tiercelin, Coll�ge de France and Institut Jean Nicod, France

"This is a wonderful book! A collection of short, engaging and surprisingly accessible chapters, written by leading authors in the field. This is a welcome development – a non-technical introduction to philosophy's central questions."
John Greco, Saint Louis University, USA

About the Author

Duncan Pritchard FRSE is Professor of Philosophy at the University of Edinburgh, UK. His main research area is epistemology, and he has published widely in this field, including the monographs Epistemic Luck (2005), The Nature and Value of Knowledge (with A. Millar & A. Haddock, 2010), Epistemological Disjunctivism (2012), and Epistemic Angst (2015). In 2007 he was awarded a Phillip Leverhulme Prize for his research. In 2011 he was elected to a Fellowship of the Royal Society of Edinburgh.

Michael Brady is Professor of Philosophy at the University of Glasgow.

Berit Brogaard is Professor and Director of the Brogaard Lab for Multisensory Research at the University of Miami.

Thom Brooks is Professor of Law and Government at Durham University.

Axel Gelfert is Associate Professor of Philosophy at the National University of Singapore.

Tim Mawson is Fellow and Tutor in Philosophy at Oxford University.

Thaddeus Metz is Professor of Philosophy at the University of Johannesburg.

Kristie Miller is Associate Professor of Philosophy at the University of Sydney.

Kathleen Stock is Reader in Philosophy at the University of Sussex.

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Rabu, 02 November 2011

[N867.Ebook] PDF Download A Memory, a Monologue, a Rant, and a Prayer: Writings to Stop Violence Against Women and Girls, by Howard Zinn, Erin Cressida Wilson, Mich

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Selections from the “Until the Violence Stops” Festival

Featuring writings by Abiola Abrams • Edward Albee • Tariq Ali • Maya Angelou • Periel Aschenbrand • Patricia Bosworth • Nicole Burdette • Kate Clinton • Kimberle Crenshaw • Michael Cunningham • Edwidge Danticat • Ariel Dorfman • Mollie Doyle • Slavenka Drakulic • Michael Eric Dyson • Dave Eggers • Kathy Engel • Eve Ensler • Jane Fonda • Carol Gilligan • Jyllian Gunther • Suheir Hammad • Christine House • Marie Howe • Carol Mich�le Kaplan • Mois�s Kaufman • Michael Klein • Nicholas Kristof • James Lecesne • Elizabeth Lesser • Mark Matousek • Deena Metzger • Susan Miller • Winter Miller • Susan Minot • Robin Morgan • Kathy Najimy • Lynn Nottage • Sharmeen Obaid-Chinoy • Sharon Olds • Hanan al-Shaykh • Anna Deavere Smith • Diana Son • Monica Szlekovics • Robert Thurman • Betty Gale Tyson • Alice Walker • Jody Williams • Erin Cressida Wilson • Howard Zinn

This groundbreaking collection, edited by author and playwright Eve Ensler, features pieces from “Until the Violence Stops,” the international tour that brings the issue of violence against women and girls to the forefront of our consciousness. These diverse voices rise up in a collective roar to break open, expose, and examine the insidiousness of brutality, neglect, a punch, or a put-down. Here is Edward Albee on S&M; Maya Angelou on women’s work; Michael Cunningham on self-mutilation; Dave Eggers on a Sudanese
abduction; Carol Gilligan on a daughter witnessing her mother being hit; Susan Miller on raising a son as a single mother; and Sharon Olds on a bra.

These writings are inspired, funny, angry, heartfelt, tragic, and beautiful. But above all, together they create a true and profound portrait of this issue’s effect on every one of us. With information on how to organize an “Until the Violence Stops” event in your community, A Memory, a Monologue, a Rant, and a Prayer is a call to the world to demand an end to violence against women.

“In the current era, it takes some brain racking to think of anyone else doing anything quite like Ensler. She’s a countercultural consciousness-raiser, an empowering figure, a truth-teller.”
–Chicago Tribune

Sales Rank: #400009 in Books
Published on: 2007-05-29
Released on: 2007-05-29
Original language: English
Number of items: 1
Dimensions: 8.00" h x .50" w x 5.20" l, .49 pounds
Binding: Paperback
223 pages

From Publishers Weekly
Author, playwright and performer Ensler hosts a collection of new, personal and often powerful essays by celebrities (Kathy Najimy, Jane Fonda), literati (Dave Eggers, Edwidge Danticat) and feminist luminaries (Carol Gilligan, Alice Walker). Ensler made her taboo-breaking reputation with her stage production The Vagina Monologues; here, she continues in that spirit, calling violence against women "an issue that lives smack in the middle of the world and is still not spoken, not seen, not given weight or significance." Ensler looks to figures such as Maya Angelou, Edward Albee and Anna Deavere Smith to jolt readers out of passivity and into the thick of the issue; in the first three essays, Howard Zinn relates his father's terririble moment of violence against Zinn's mother; Betty Gale Tyson reports on a life of abuse capped by a wrongful murder conviction; and Mollie Doyle contributes a poem about the camp counselor who forced a very adult kiss on her at age six. Some of the essays carry more weight than others, and most run no longer than two pages, but the book's power lies in their combined effect, layering the subtle and frightening ways violence has been and continues to be perpetrated against women. Gleaned from a two week New York festival, "Until the Violence Stops," the proceeds from this call to action will benefit Ensler's awareness-raising V-Day movement.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Excerpt. � Reprinted by permission. All rights reserved.
Looking for the Body Music

Michael Klein

My friend Frank calls it looking for the body music—the music my mother heard.

At the end of looking for the body music, one stumbles upon a woman’s body

with the whole world taken out of her—but before that scene,

a foreshadow: my mother at the boarding school.

She’s twelve, child of two alcoholics, vaudevillians, shadows on a stage.

She’s overweight and sees beyond herself even then, so the girls

are mean in their pressed dresses and routinely hang my mother out

the window by her feet for a long time waiting for the exactly right cadence of please before they pull her back into her life.

That was in 1940-something—the year my mother began

the book her mind was writing called this is what happened to me—

the book she read to us—pill-language to cushion the abyss of two marriages—

one husband beat her up, one husband took her money and broke her off

with the world until she got written as the failed suicide after hanging by a thread

by a hair, by her feet, borne of her fierce suspension

over something called a youth.

7 Variations on Margarita Weinberg

Mois�s Kaufman

Dedicated to the memory of Rebeca Clisci Akerman

1.

My grandmother was born in the Ukraine but immigrated to Venezuela before the Second World War. She told me this story:

A young Jewish woman was kidnapped by a group of Cossacks during a pogrom. They brought her into a room and held her down, deciding who would have her first.

“If you touch me I will put a curse on you,” the woman said. “I am a witch.” The Cossacks laughed. “I can prove it!” she shouted. “I can prove to you that I’m a witch.”

Their leader smiled and said, “Very well. Prove it, then.”

“I am immortal,” she said, “and you cannot kill me.” They laughed some more. “You cannot kill me. Not even if you shoot me. Try it.”

They stopped laughing and looked at her.

“Here. Try it.” She pointed to her chest. “Shoot me right here. You will see that I’m immortal.” The Cossacks looked at one another but didn’t move.

“Shoot me in the heart. You will see I won’t die. And then you’ll have your proof that I’m a witch.” The leader thought for a moment, then quickly took out his pistol and shot her in the heart. The young woman fell to the floor bleeding, looked at the man who had shot her, and said, “Thank you, you imbecile.”

My grandmother liked stories of heroic suicides.

2.

My grandmother wanted to be a doctor when she was young. But in the Ukraine in 1935, there were only a few seats at the university allotted to Jews, and all of them went to men. So she became a nurse.

When she told her family in 1937 that she wanted to go to Venezuela, everyone was against it. They hardly knew where Venezuela was on the map.

But her fianc�, Boris (my grandfather), had moved here two years earlier to make his fortune, and he wanted her to come join him; business was going well for him and he was worried about rumors of a war in Europe.

I don’t know if it was the imminent war or the invitation of a lover in the tropics, or both, but she came here. She was twenty-two years old.

The story goes that when she arrived in Caracas, she was a woman of such delicate beauty, every immigrant wanted to marry her. (I’ve seen pictures, and she was stunning.) And my grandfather said, “Although I brought you here, you have no obligation to marry me. We’ve been apart for two years, and your feelings might have changed. You can have your pick of any man in our community.”

My grandmother cried, moved by his words, and told him that yes, it was her decision. And her decision was to marry him. (Another version of the story is that their marriage had been arranged by their parents in the Ukraine, and that his asking her to choose to marry him was a testament to his liberal views, so she married him.)

3.

When their first child was born, my grandmother named her Margarita, which is the name of Venezuela’s national flower. Margarita Weinberg. (Her Jewish name, Miriam, came from my grandmother’s mother, who had died when my grandmother was two.)

My grandmother was the storyteller in the family.

In some arrangement made long before I was born, she had inherited the responsibility of keeping our narratives and our history alive for us.

“My brother was a Communist who left our village in the Ukraine and went to Paris to join the Resistance fighters against the Nazis,” she said. “He became one of their best spies. A street in Paris is named after him.” Two years after he joined the Resistance, he was surprised on a mission inside a German arsenal in a suburb of Paris. “When the Nazis surrounded the arsenal, he used all the weapons in it to defend himself. He killed many Nazis that day,” she told us. “He saved the last bullet for himself.”

Heroic suicides . . .

I grew up with these narratives.

4.

At nineteen my mother, Margarita, met a young man named Simon, who’d arrived in Venezuela after the war, from Romania. He’d survived the war by sewing and selling the yellow Stars of David that the Jews were made to wear. He spent most of the war alternately hiding in a small room and selling Stars of David. He was eleven.

My mother’s childhood in Venezuela was idyllic. The country was blessed with warm weather and kind inhabitants who were welcoming to the immigrants. The war was an ocean away, and my mother heard about it only when my grandparents would talk in hushed tones about relatives who had stayed behind and were now either in concentration camps or dead.

Simon was brought to Venezuela by his aunt, who had a successful clock shop in the center of town. She brought him to my grandmother’s house to meet my mother. They went out on a few dates, and then he asked her to marry him.

She liked him, but her intuition told her she shouldn’t marry him—he came from such a different life. She had never known hunger or war, except in the heroic and suicidal stories of her mother.

But my grandfather Boris said, “Do you think there’s a line of men waiting for you? We are a small Jewish community here. He’s a good man. You should marry him.”

My grandmother heard this but said nothing. And my mother married him.

Her strongest memory of her wedding day is standing under the canopy in the synagogue thinking, “What am I doing here? This feels like suicide.”

5.

Their marriage was a disaster. My mother’s intuition about Simon, my father, was absolutely correct. They were from two different worlds.

My father’s Eastern European upbringing, already stern and strict, had then been further hardened by the war. He loved Spi- noza, Schopenhauer, and other severe European philosophers. He was despotic and had little patience for things other than survival. His main interests were making a living, having children, and attending synagogue.

My mother loved American movies and Venezuelan balladeers and porcelain dolls. He was punctual and Germanic in his daily habits. She had the punctuality of people in the tropics and their laid-back attitude. He perceived her as spoiled and lazy. And his inability to understand her quickly turned to fury.

For her part, she often thought herself superior to him. The war had left deep scars: His manners were lacking or nonexistent; he laughed too loudly, spoke broken Spanish, and ate voraciously. (He told me he had been hungry for so long that he thought one could never have enough food to be satiated.)

6.

Every Friday night there would be a Sabbath dinner at our house. My clearest memory of those dinners was my father’s bright red face and the swollen veins in his neck as he yelled accusations. “The Sabbath candles were not lit at the right time! You don’t care about the Sabbath! What kind of a mother are you? This food is terrible! You don’t know how to cook! The children are too loud, what have you taught them?” Each attack was louder than the last: the shouting, the insults.

And yet every time my mother tried to answer him, my grandfather would say, “Margarita, let it be. Shoin.” (“Enough” in Yiddish.) And he wouldn’t let her respond. If my mother tried again, he would again say “Shoin,” and silence her.

Perhaps he thought this the best way to diffuse the argument, perhaps he himself was afraid of my father, perhaps he felt pity for him. Whatever the reason, my mother was always the one encouraged to silence. “Let him have his way,” my grandfather would tell her. “Who cares?”

But the most striking thing to me, even as a young boy, was that my grandmother would watch and listen and never say a word.

Margarita was being savagely attacked by my father and silenced by my grandfather and my grandmother said nothing—not a word.

7.

I thought my grandmother was heroic. She had to be, to cross the Atlantic, to settle in a small Latin American village without knowing the language, to raise three children in this new land, and to bear the responsibility of keeping our narratives alive.

But what good are narratives if they lead to suicide?

How could she stand by and watch her daughter be assaulted and do nothing? Did she think the harassment would end? Did she not realize that my mother needed her mother to defend her?

My mother thought of suicide many times. But she had three children. That’s the trouble with heroic stories . . .

My grandmother passed away seven years ago, and since then another tacit agreement has made me the writer in the family, the keeper of our stories. Members of my family come to me to ask about the past.

And so in writing this story I call my mother to make sure I’ve gotten it right. And I take the opportunity to ask her about these events. “Did you ever ask your mother why she didn’t defend you?”

“I was an adult. I had three children. It was not for her to defend me,” she tells me. “And I think you have part of the story wrong.”

She tells me a different version of my grandmother’s arrival in Venezuela, one she heard from her aunt.

In this version, after my grandfather left the Ukraine to come to Venezuela, my grandmother fell madly in love with a revolutionary Communist. Her father forbade the affair, and the Communist lover, brokenhearted, went to Spain to fight in the civil war. There he was killed in battle. Her father, keenly aware of the imminent war in Europe, forced my grandmother to go to Venezuela and marry my grandfather.

If this version is true, my grandmother’s heroic tales served a deeper purpose than I had originally imagined. They weren’t a code of conduct, or a commitment to revolt; they were simply the longings of an adolescent Ukrainian girl living in the tropics. Heroic actions that she could fantasize about but never act upon.

The real lesson she had learned from her father was: Compromise to survive.

The heroine in my grandmother’s pogrom story might have survived had she compromised. Her brother would have been captured and maybe even lived a few more years had he not used the bullet on himself. But they decided against it.

These stories were the road not taken. The life not lived.

And hence she could dream them, but she could not really teach her daughter how to act on them.

Suicide was good in fiction. Not good in reality. In reality silence and obedience seemed to secure survival.

And heroism was a virtue to admire in a novel or a trans- atlantic journey. But not a recipe for life . . .

My mother eventually divorced my father, then married him again and divorced him again. That was ten years ago.

“I’m glad you’re writing this down,” she tells me. “It certainly doesn’t have the flair of your grandmother stories.” She smiles. “It took me a long time and many rewrites, but I finally left your father. And I’m satisfied with that outcome”—she pauses—“and that it didn’t end in suicide.”

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0 of 0 people found the following review helpful.
An inspiration
By Heather C. Kattouf
Love everything she writes. Her books are part of my Women's Studies class. Would love to meet her in person. She says it like it is. She says things you are afraid to say but are thinking

14 of 14 people found the following review helpful.
Ensler examines violence against women
By J. Aragon
I read this book at the gym and found that I really wished that I had a pack of tissue with me. Ensler's anthology is at times painful to read- the vignettes are harrowing and will leave the reader with a sense of sadness.

I found that I kept on leafing to the back of the book to read the contributors' bios. I wish that the bios were after each poem/essay. This book is not a sunny, fun read, but a heavy one.

The audience for this book is both a lay and academic audience. I would actually like to hear it on cd. I can't help but wonder if the pieces would be more powerful that way (much like the _Good Body_ is better on CD).

Overall, I think the anthology can educate people about the seemingly everyday wickedness concerning violence against women and girls. I think that some folks don't understand how pervasive violence is in our lives, yet we don't talk about it.

Kudos to Ensler for continuing to be such a great feminist artist, who uses her creative endeavors to educate.

3 of 3 people found the following review helpful.
Great Metamorphosis for Eve Ensler's Work
By Susan Lowry
I help to produce our college's production of _The Vagina Monologues_ every year. We love Eve Ensler's work, including _The Good Body_. This collection by several authors and edited by Eve Ensler is even better in some ways, because the many voices in this work speak for themselves. There are voices from many points of view, including men, and all of them speak about violence against women in some way. The inclusion of men is terrific. Every year we have to find alternative ways for the men in our college to participate in our production, and this always leads to discussion of inclusion. Well, here it is--and many of these writers, male and female are amazing. If there's a critique to mount against this work, I guess it would be that its very nature means that the pieces are generally negative--how could they be anything else, given the theme? There is some humor and some uplift, and I certainly don't want to suggest that you shouldn't read it, because you should. We eagerly await Eve's next project!

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[Y846.Ebook] Get Free Ebook Morning Poems, by Robert Bly

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"Morning Poems is a sensational collection — Robert Bly's best in many years. Inspired by the example of William Stafford, Bly decided to embark on the project of writing a daily poem: Every morning he would stay in bed until he had completed the day's work. These 'little adventures/In Morning longing,' as he calls them, address classic poetic subjects (childhood, the seasons, death and heaven) in a way that capitalizes fully on the pun in the book's title. These are morning poems, full of the delight and mystery of waking in a new day, and they also do their share of mourning, elegizing the deceases and capturing the 'moment of sorror before creation.' Some of the poems are dialogues where unconventional speakers include mice, maple trees, bundles of grain, the body, the 'oldest mind' and the soul. A particularly moving sequence involves Bly's imaginative transactions with a great and unlikely precursor, Wallace Stevens. The whole is a fascinating and original book from one of our most fascinating authors."
— David Lehman

Sales Rank: #1087539 in eBooks
Published on: 2009-10-06
Released on: 2009-10-06
Format: Kindle eBook

Amazon.com Review
Robert Bly's Morning Poems is a window into the life of the mind, the poetic process, and the beautifully and poignantly prosaic way our lives pass as a series of (mostly) ordinary days. The poems are soft-spoken and unassuming, each written as a component of Bly's morning ritual. "A Week of Poems at Bennington," for example, includes meditations on such lofty subjects as "The Dog's Ears" and "What the Buttocks Think." At the same time, the poems often address weighty matters: aging, friendship, and death. It is one of Bly's poetic virtues that he is able to write about such subjects (following the example of William Stafford) with a delicate and unpretentious touch. Consider the homespun phrasing and deeply felt acceptance of life's twists and turns in "The Resemblance Between Your Life and a Dog": I never intended to have this life, believe me-- / it just happened. You know how dogs turn up / At a farm, and they wag but can't explain. / It's good if you can accept your life..."

From Library Journal
Aware that poetry can appeal to the child in us, poet (Meditations on the Insatiable Soul, LJ 10/15/94), social critic (The Sibling Society, LJ 7/96), and men's advocate (Iron John, LJ 4/1/92) Bly adopts the homely diction and personification of children's fiction to create a storybook world filled with wry humor and quirky, surreal leaps. Mice converse, oceans complain, and less-than-sage observations are delivered with a deadpan naivete: "Getting killed/ Happens during a war a lot to horses and people." Even titles?"Bad People," "Things To Think"?seem lifted from a first-grade primer. But behind the affected innocence lies a desire to subvert expectations by playing style against substance to spotlight and praise the role of surprise in our lives ("We bend our ankle and end up reading Gibbon"). Cloaked in the simplicity of folktales told around a campfire, Bly's allegories of aging, death, and loss forfeit their intrinsic terrors to the larger, absorptive patterns of myth. It's a risky strategy, one open to charges of coyness and condescension toward the reader; but when it works, the results are entertaining, poignant, and?like each new day?unpredictable.?Fred Muratori, Cornell Univ. Lib., Ithaca, N.Y.
Copyright 1997 Reed Business Information, Inc.

Review
After A Friend's Death
All These Stories
Bad People
The Barn At Elabuga
The Bear And The Man
The Black Figure Below The Boat
A Christmas Poem
Clothespins
Conversation With A Monster
A Conversation With A Mouse
Conversation With The Soul
Early Morning In Your Room
The Face In The Toyota
A Family Photograph, Sunday Morning, 19940
A Farm In Western Minnesota
For A Childhood Friend, Marie
For Ruth
The Glimpse Of Something In The Oven
The Grandparent And The Grandaughter
The Green Cookstove
Hawthorne And The Elephant
He Wanted To Live His Life Over
Isaac Bashevis And Pasternak
It Is So Easy To Give In
It's As If Someone Else Is With Me
Looking At Aging Faces
Looking At The Stars
Making Smoke
The Man Who Didn't Know What Was His
The Mouse
My Doubts On Going To Visit A New Friend
The Neurons Who Watch Birds
November
Ocean Rain And Music
The Ocean Rising And Falling
The Old Woman Frying Perch
One Source Of Bad Information
The Parcel
People Like Us
The Playful Deeds Of The Wind
A Poem For Giambattista Vico Written By The Pacific
A Poem Is Some Remembering
A Question The Bundle Had
Reading In A Boat
Reading Silence In The Snowy Fields
The Resemblance Between Your Life And A Dog
Rethinking Wallace Stevens
The Russian
The Scandal
Seeing The Eclipse In Maine
The Shocks We Put Out Pitchforks Into
Some Men Find It Hard To Finish Sentences
The Storm
Tasting Heaven
Things To Think
Thinking About Old Jobs
Thoughts
Three-day Fall Rain
Two Ways To Write Poems
Visiting Sand Island
Visiting The Eighty-five-year-old Poet
Waking On The Farm
Wallace Stevens And Mozart
Wallace Stevens In The Fourth Grade
The Waltz
Wanting More Applause At A Conference
A Week Of Poems At Bennington: Friday. Wounding Others
A Week Of Poems At Bennington: Monday. When The Cat Stole The Milk
A Week Of Poems At Bennington: Saturday. Nothing Can Be Done
A Week Of Poems At Bennington: Sunday. The Dog's Ears
A Week Of Poems At Bennington: Thursday. We Only Say That
A Week Of Poems At Bennington: Tuesday. Being Happy All Night
A Week Of Poems At Bennington: Wednesday. The Widowed Friend
What Bill Stafford Was Like
What The Animals Paid
When My Dead Father Called
When Threshing Time Ends
Why We Don't Die
Winter Afternoon By The Lake
Words The Dreamer Spoke To My Father In Maine
The Yellow Dot
-- Table of Poems from Poem Finder�

Most helpful customer reviews

0 of 0 people found the following review helpful.
I LOVE BLY! What a great collection
By Gaelic
Pensive, daring, heart opening poetry. I LOVE BLY! What a great collection!!

2 of 2 people found the following review helpful.
Reading in a Boat
By BookNerdSeattle
Robert Bly was in Seattle as part of Seattle Arts & Lectures' 2006 Poetry Series. I decided it was time to read a book of his poems. I chose Bly's 1997 book Morning Poems because of the poem "Reading in a Boat". The book is broken up into six sections; each very different in style. And yet the poems as a whole focus on specific topics: growing old, death, and reflections of the years gone by.

Section IV, my favorite section, has eight poems in which Bly discusses his love of writing poetry and his joy of finding just the right word to use, "To nudge a poem along toward its beauty."

I wasn't really inspired by the other sections of Morning Poems. Many of the poems were too simplistic for my taste, such as the final poem in which he talks to a mouse about sleeping positions. Others relied too heavily on religious references such as "Making Smoke," which is basically a modern version of Jonah and the whale.

Still, there are enough beautiful lines in this collection that make it worth reading; "The joy of being alone, eating the honey of words."

2 of 2 people found the following review helpful.
One could do worse than be stolen by Wallace Stevens
By Douglas Bass
I read this book because it was a book of Robert Bly poetry in my local library that I hadn't read yet. While there is plenty of the kindness, generosity and magnanimity for which Robert Bly is known (for example, the poem about the necessity of bad people, and the poem about the consequences of the minister running off with the choir director), there just doesn't seem to be a target in this book of poems in the same way there is in other Bly books I have read.

There are two poems in this volume which talk about us being stolen by someone or something. While Robert Bly doesn't come out and say it, part of this book is about him being stolen by the mid-20th Century poet Wallace Stevens. I'm glad Robert Bly didn't hide his love.

So you may read this book and say "That was nice, but what was the point?" If you think there has to be a point, you will be disappointed by this volume. If you enjoy eating the honey of words, this will be a tasty midmorning helping.

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